SISTAR’s Soyu Talks About Her One Meal Per Day Diet

SISTAR‘s Soyu, who recently received a lot of attention for her slim and toned abs, discussed her diet plan at the group’s album showcase on June 11.

Soyu revealed, “While preparing for the album, I went on a diet and planned to make abs so I regulated my meals and exercised diligently.” She added, “There are places where females should lose weight and shouldn’t lose weight so I did weight and muscle strengthening training.”

She also revealed, “I took out salt and decreased carbs from my diet. I ate one meal per day and when I was really hungry, I ate eggs and sweet potato.”

Member Hyorin also revealed this day that she wants to get married before she turns 35

24 comments
sonwabile
sonwabile

i love this gurl but bit...ch be crazy

VVIP
VVIP

they look great~

ALexander Wutang
ALexander Wutang

she has such a nice body she will end up super thin with this diet...

Bella Dimira
Bella Dimira

That's basically an eating disorder even if no one else realizes it. All these articles about these one meal per day diet's are getting ridiculous and they NEED to stop.

Catherine D'Amboise
Catherine D'Amboise

Well I think she looks great, actually. But it doesn't mean she's healthy =/

Mimi Carter
Mimi Carter

that horrible D: I would love to fatten her up lol

thisisforfunval
thisisforfunval

That is one of the worst things you can do to your body and an incredibly horrible message to send to young girls. She is really doing major harm to her body. You should eat many small meals a day if you really want to see your body burn calories. Otherwise your body stores everything you ate because it thinks it is starving, which hello you are starving yourself with only one meal a day. And I'm sure it is not a big meal either.

Grey Apple
Grey Apple

she already has great body before,why diet again?with one meal??unhealthy..

Claire Buerano
Claire Buerano

that one meal better be filling..at least it wasn't an apple and water like ri sae of ladies code... poor girls

James DiLo
James DiLo

coz in S.Korea, if you're an artist, they have to do that diet to maintain they're slim body. even boys doing it. hehe

Vincentius Adrian Tanza
Vincentius Adrian Tanza

what's wrong with diet actually? she is still looking great compare to other skinny girl idol..

Kyung Jeeko
Kyung Jeeko

1 meal? thats really bad for your health :/ what kind of message is that to young girls

Catherine D'Amboise
Catherine D'Amboise

wtf ... not healthy at all. They're all crazy in that business about diets.