SKARF Members Reveal Their Successful Diet Plan

SKARF Members Reveal Their Successful Diet Plan

On June 16 on the official Twitter of agency Alpha Entertainment, several photos were uploaded to reveal girl group SKARF’s diet regimen.

In the released pictures are the members snacking on various low calorie food, including sweet potato, potato, yogurt, milk, and fruits. The members have so far lost an average of 4-5kg. Ferlyn recently revealed that she lost 8kg.

In addition to controlling food intakes, the members exercise regularly to maintain their trim figures. They continuously practice their choreography, as well as other cardio and muscle training workouts.

Fans that heard this news commented, “I am going to try this diet,” “No wonder they are so skinny,” “Love your new song,” and “SKARF members are awesome.”

skarf twitter alpha entertainment

SKARF is currently promoting new title song “LUV VIRUS.”   

11 comments
lixinxin
lixinxin

wow really? scarf as in the verb?

alysse98
alysse98

I envy their slim figure ;w; 
I gain and lose weight easily but I can't maintain it /sobs/

hearthealer
hearthealer

True...sigh i hate these fake photoshoot...LOOK AT WHAT WE'RE EATING (NOT).


also, personally, skarf is never gonna make it mainstream...they're not well trained enough or as put together as other debut groups....

Gemma Clark
Gemma Clark

notice how none of them are actually eating anything in any picture...

Shafeeq Shinji
Shafeeq Shinji

@hearthealer some groups take time to settle in. Not all groups can be like beast, mblaq, T-Ara or 4 minute. Some girl groups take time to settle in and make their image stand out. Sistar wasnt even that popular when they debuted. Now they're so much more popular. And Skarf, just like all other kpop idols subject themselves to intense dieting to maintain their figure. Think about that one.

Shafeeq Shinji
Shafeeq Shinji

@Gemma Clark  Cos kpop idols are conscious of how they look and people generally dont look their best when they are eating. Think about that one. 

hearthealer
hearthealer

@Shafeeq Shinji 


You've obviously never seen photos of other girlgroups with food...there's always at least one member ignoring the camera and eating away.