SISTAR’s Soyou Reveals She Cried Once While Dieting

SISTAR’s Soyou Reveals She Cried Once While Dieting

On an upcoming episode of KBS’s quiz program “1 vs. 100,” SISTAR’s Soyou competes alongside 100 other contestants to claim a grand prize of 50 million won (approximately $44,000).

Soyou, who is known for having a great body, shares some of her tips for losing weight on the show. “There’s a method that I did once that was the worst, but it helped me lose eight kilograms (approximately 18 pounds) in one month. I didn’t eat any carbs nor take in any salt.” She also reveals, “My friend’s mom brought me some watermelon, but the moment I ate some I felt like all the effort I put in came crashing down. So I held the watermelon and cried.”

Announcer Jo Woo Jong then asks, “Then what exactly do you eat?” to which Soyou replies, “Four quail egg whites, low-fat milk, and salad without any dressing.”

Catch the episode with Soyou and also actress Kim Jung Nan on KBS’s show “1 vs. 100” on July 19!

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*A previous version of this article stated an incorrect conversion of the grand prize.