Jillian Michaels' 30 Day Shred, workout video Options

[Eja]

Tried this once, and it really pushed me to the limit. It's just so intense but this is a great work out video.

[dazzleanddestroy]

i switch between my workouts with turbo jam, yoga, p90, and this. i'm loving jillian michaels workout =) i do 1 lvl, and after that, i head out and jog for a good 30 minutes, followed by some yoga moves cooldown.

[ladyyehse]

so i'm on today was day 16 ! level 2 still kicks my ass, and i hardly seriously complete everything cause i take quite a few 5 second breaks haha.

well, i see some change. my stomach is flatter, and my arms look slimmer, i just don't wanna have a wider upper body :[ i already have wide shoulders, so i don't wanna make them even wider. my thighs are slimming down so thats a good thing

i'm actually gonna keep at this, and hopefully i'll lose all my fat !

i still didn't really lose any weight though. probably cause i gained muscle D:

[heineken.]

thanks for this! I sooo needed an exercise vid! =)

[maritadott]

I have used this video all week, a half hour a day+ a half hour with other workouts..and I have lost 1 kg in 7 days..so..fantastic! =D

[miarin]

I just did this exercise and it killlllssssssss!!!! My heart was beating so fast I though I was gonna have a heart attack..and it took about 10-15 minutes for my heart rate to go back down to normal.....I think I might build up my fitness level by using turbo jam and then I will switch back to this thank you for the files :D

[car_shrimp.]

I've done this workout for 10 days now and i really think that my stomach is getting flatter! Def a good workout!

[chdairkld]

I'm on day 3....feeling the burn. Level one kicks my butt lol. I believe this will work and at the least my heart will feel healthier!

For those of you who have physical results, can you me tell if you have changed your diet dramatically? It's hard for me because I do not eat healthy....I know the smart choice is to eat less and more healthy but diets aren't something I do well. But if I hear your eating habits perhaps I'll be more inspired. Thanks!

[omgitsvivianx3]

I tried it & omg ... its hard :x maybe cos i just have a bad body .
i died in between of the video & i take like 2-5 minutes rest then continue .
at the end i just fall asleep.

[happy.life]

I'm still on level one and i do it every few days. Prob. done it about six times. It's still pretty hard, maybe cause i skip days? But she's very motivating and she pushes you to finish the workout haha . Better than the other workout videos I've tried. This dvd really gives me a good sweat and I'm really tired afterwards. I've started to notice muscles on my thighs. I do it on and off though :/ gets boring for me sometimes.

[tofulovesnugget]

i have level 1~ but havent watched it yet.
Is level 2 on the same vdeo? Or do i have to dl another one?

[alphlovebtc]

Hmm, sounds interesting (: I'm going to try this. Thanks so much for sharing! <3

[Jaely]

holy crap this looks intense. i just finished downloading everything & i'm planning to this this first thing tomorrow...im a little scared o__o

[raspberrii]

My first try today. I used to be a strict treadmill user and did around 2 hour speedwalking sessions (or powerwalking, whatever it is called, and yes, I know that sounds dorky...) but the amount of perspiration that was the product of this video (only number 1, nonetheless) was equal to 2 hours on the treadmill, if not more. The video really includes many of the components I was missing from my exercising plan in an easy way (I tried 8 minute abs but found it hard to commit T.T;)

I can't say if I can commit to it at the moment but will try to update later, maybe in a week

I think I'll try to include yoga, too...we'll see how that goes too...

[i_like_pho]

Thank you so much for the download links. I really really appreciate it.

Since so many of you guys combine the 30 Day Shred with pilates and/or yoga to tone and slim down your thighs & legs rather than bulking them up, can you recommend any good pilates or yoga workout? Especially one that is easily accessible, ie, on Youtube or download links.

Thanks :]

[luven-you]

thank you so much for the links! i'm going to give this a try. gotta get rid of the stomach fat, haha.

[mei0lin]

i've been doing this for about almost 2 weeks but the thing is i haven't lost any weight , but i've seen how my legs are getting skinnier but its the weight that counts right?
so i was just wondering wat have i been doing wrong, or is it just my eating habits?

[xiam9]

i've been doing this for about almost 2 weeks but the thing is i haven't lost any weight , but i've seen how my legs are getting skinnier but its the weight that counts right?
so i was just wondering wat have i been doing wrong, or is it just my eating habits?

Sorry, I can't answer your question since I'm not an expert.
I think losing inches and finally fitting into the jeans that was way too tight 2-3 weeks ago is more fulfilling than losing a pound or 2 on the scale.
The scale can disappoint us sometimes that's why I rely more on the mirror and my clothes.

[kibi kibi]

reading the comments about this makes me nervous, but it sounds like it really works you out :] im excited to try it, thank you very much for sharing!

[clouds4ME]

i wanted to try this.. but the links arnt really working for me.
Is there any other way i can download this?