Jillian Michaels' 30 Day Shred, workout video Options

[x_estherrrrrr_x]

thanks for uploading!! :]
im gonna try this tomz

[foreverandaday]

Oh i like this. She's a lot less annoying than charlene.

[Bellatrix]

Thanks for sharing this with us! I watched a bit of biggest loser the other day and really like her the show. gonna give this a try.

[lolitanicole]

Thanks a TON for uploading this.
Best workout I've had in a long time.
I'm so sweaty, lol, I have never sweat this much with a workout unless I'm in the sun, and it's night time here!

Worth doing.
I'm going to do Level one for one week, L2 next week, etc
then start over ^^

[stephielu]

thanks alot for uploading!!!
gonna dl and try~
will post again if it works.. more like if i can stick to it.. :X

[angipants]

is it suppose to be a video?
cuz all i can hear is her voice..
do you have to play it on a certain video player?

&& thanks for uploading ;D
this is aweesome.

[bebibear]

why i can not open this video... I downloaded and joined it but it just doesn´t open.
Thank you for uploading !

[autuymnrain]

for people you can only hear the audio, or can't see the picture, you might need to dl an updated version of codec. google k lite code and it'll pop up. best of luck

[TVXQ__love]

why i can not open this video... I downloaded and joined it but it just doesn´t open.
Thank you for uploading !

Same here.
After I DLed it, none of the players
would play it. it says it's like a 002 file
or whatever the part number is instead of a avi file

[crayon851]

I'm tired with all these gimmicks coming out for losing weight. It's not hard to lose weight, all it takes is dedication. What works hasn't changed one bit. All you have to do is RUN and RUN and RUN some more. You can also do circuit training, which is all for toning. Circuit training workout only takes up 15 minutes a day and you see quick results if you actually push yourself.

do 5 cycles of 3 minute intervals of pushups, situps, chinups, or squats. Between each interval do a 200m lap as fast as you can. You will be bagged after 15 minutes and hurting if you do it right.

running works just as great:

I did a 21k run today for a charity event. It was brutal and I've never done anything like it before, but it's doable on a no training. I haven't trained for it and have only done 2 runs before I ran this and this was over the last 2 months.

All these ways to lose weight that people are coming up with are things that already exist, and they're just capitalizing on you guys.

[angipants]

for people you can only hear the audio, or can't see the picture, you might need to dl an updated version of codec. google k lite code and it'll pop up. best of luck

oh sweet, it works
thanks!
i'm so excited to try this out.

[violencebydesign]

Thanks! Downloading as I post I'll try to update you on how it goes @@; Though I'm a bit (understatement) forgetful so ... might forget :x

[mango_love]

for those who wants it altogether without combining;

http://www.megaupload.com/?d=KM5FMWDV

it takes approx. 1hr 15min to download depending on your internet..
i just had my bf upload this last night since i don't have the splitter thingy.

dont forget that you need that codec thing in order to watch it.

[LDi]

thanks for sharing, I will definitely give this a try

[BloodPrincessShi...]

Thank you I will try it out =)

[lotusmj]

Thanks for uploading this. I tried it out for the fun of it and died after level 1

[Honsby]

I'm tired with all these gimmicks coming out for losing weight. It's not hard to lose weight, all it takes is dedication. What works hasn't changed one bit. All you have to do is RUN and RUN and RUN some more. You can also do circuit training, which is all for toning. Circuit training workout only takes up 15 minutes a day and you see quick results if you actually push yourself.

do 5 cycles of 3 minute intervals of pushups, situps, chinups, or squats. Between each interval do a 200m lap as fast as you can. You will be bagged after 15 minutes and hurting if you do it right.

running works just as great:

I did a 21k run today for a charity event. It was brutal and I've never done anything like it before, but it's doable on a no training. I haven't trained for it and have only done 2 runs before I ran this and this was over the last 2 months.

All these ways to lose weight that people are coming up with are things that already exist, and they're just capitalizing on you guys.

This video isn't capitalizing anyone. There are certain people who don't enjoy running as much as you do.
This provides motivation for people because they know it's work and it can fit their time schedule.
Not everyone has time to go running for half an hour or even more.

You think it isn't hard to lose weight, but there are so many people who give up because they don't enjoy it.
They enjoy this.

[Aerolite]

Sooo, I just finished level one and I'm sweating! I'm so out of shape! lol. It got kinda hard for me during the middle but towards the end I was really into it.

I kinda hated how she kept on teasing about how it's almost over, then she fronts you with another workout...sneaky! Haha.

[c3n8g]

for those who wants it altogether without combining;

http://www.megaupload.com/?d=KM5FMWDV

it takes approx. 1hr 15min to download depending on your internet..
i just had my bf upload this last night since i don't have the splitter thingy.

dont forget that you need that codec thing in order to watch it.

omg.. thank you! It took less than 20 minutes for me to download.. but that is so sweet of you to upload it. I'm sure it took a very long time.

thank you autuymnrain for sharing this... I don't think I'll stick to it & but I'll give it a try. ()

[re.loaded]

Ooh, interesting~
I'll try this out for about 2-3 weeks and see if I can find any minor improvements.
Thanks! 8D

@mango_love: Thank you for sharing the full video & thanks to your bf for uploading it for us!