wow....i just finished level one....like 10 mins ago....
and i totally love it!
i love how she really pushes me through the video when i felt like quiting~
i'm gonna have to go out and buy the dvd cuz it's hard doing it from my comp haha
thank you so much for uploading and sharing this with us~!

level 3 is so hard! but it hasn't made me all sore as the first couple of days doing levels 1 and 2.
this has really boosted up my endurance.
thanks for uploading !

level 3 is so hard! but it hasn't made me all sore as the first couple of days doing levels 1 and 2.
this has really boosted up my endurance.
thanks for uploading !

I have two 2.5kg weights.. can I use these?

THANKYOU for uploading!

i tried downloading the first part but it wouldn't open. it then asked me what program i would like to open it with and it still doesn't work! anyone here know how to resolve this problem??

thanks!

^ you're supposed to d/l all the parts and join em together.

2.5kg weights should be fine. I've been doing level 1 for the past four days, using bottles of water instead of weights (haven't had time to go out and buy small weights), and I definitely feel the burn

I'm going to try and stick with this for the full 30 days - will update if I see progress.

Hahaha, I hate watching videos because they go at a pace/speed I don't go at, but they work, if you know what I mean...thanks for uploading this, I wish I had seen it a bit sooner <3 Here's to losing up to TWENTY pounds in THIRTY days.

and i'm assuming that for the "combining" part, that should be downloaded separately (HJ Split) ?

QUOTE (mintcracker @ Oct 8 2008, 08:27 PM)

^ you're supposed to d/l all the parts and join em together.

how? x__x

^ why dont you just dl the full one off megaupload? It's on the 2nd page.

Anyhoo, I tried this yesterday. Goddamn, I sweated like how i sweat after a 45 minute jog/run.
I like.

This Jillian Michaels - 30 Day Shred video has a 4.5 STAR rating at www.FitnessBuyersGuide.com out of more than 400 customer reviews. Seems like that says it all.

Here is the direct link http://www.fitnessbuyersguide.com/Jillian-.../B00127RAJY.htm

somehow i cant download teh third part...

Level 1 was almost no problem (:

Though it was a pretty good work out as it was aerobic as well as strength and muscles!

Might try level 2 today.

Has anyone been seeing results yet :3?

^ I've been doing it for almost a week now..and i can see my stomach toning up..but my arms just ache..they don't seem to be toning..but i still love the workout..i'm going to start level two next week so maybe then the results will come =]

THANKS alot for uploading!!

I did level one this morning....was harder than I had thought

AND I personally found turbo jam pretty manageable (I did like 2 vids of turbo jam one after the other daily a few weeks ago) =/

I LOOOOVE Jillian Michaels' 30 day shred...I sweat just as much during her 30 minute routine when compared to running an hour continuously on the treadmill. I've also done Turbo Jam which is a 2nd fave b/c it has transformed my entire body and I saw drastic changes in my arms after doing it consistently for 2 months.

I'm only on week 2 of JM's 30 day shred but I've noticed my core is much more defined.

Anyone know where i can buy this is in the uk?
i'm downloading it right now but it will seem pretty hard for me to do it in front of the computer.

^ burn it on a cd or dvd (encode as something playable on your DVD player. Make sure DVD player can play the cd/dvd as well ^^) ;D

Level 3 is intense *dies* But nothing I can't handle if I try, try and try some more.

Thanks!
didn't think of that before.
I'm going to start tomorrow!

YAY (: I finally tried out this work out and I really like it . I haven't worked out in months so doing this was just what I needed . I felt so sluggish and yucky before so it was pretty hard this time, but hopefully the next time I do this, it'll be a little easier . But yeaah, thanks again for posting the links and such ~

i have gained 2 kg because of it

does this give you muscles?
or does it just help you lose weight....
because i dont want like bulky muscles
like calf muscles sticking out
i want leaner muscles

QUOTE (azn_honey @ Nov 2 2008, 12:30 AM)

i have gained 2 kg because of it

It's probably muscle weight.
Muscles are heavier than fat ....
That's why I don't like using a scale b/c it can be deceiving .
Testing your body fat percentage is better .

OMGG thank you
im really trying to lose weight and im going to try this
hehehehe
hopefullt ill get good results

im on...my 6th day of level 1
im not seeing any difference except for some muscle on my thighs...

i hope i will actually lose weight and not gain any bulky muscle.. O__O
but i think i gained weight because of the muscle...

Been doing this for 5/7 days for like 3 weeks now and....

I got some really weird muscles on my thighs now... Looks hella weird and bulgy o.o

I ain't looking any skinnier, though I can see that I'm more toned than before.

*sulks in a corner*