so, i've made a goal for myself to lose some weight for this summer. i want to go back to Taiwan looking skinnier and healthier. since there were threads about successful dieting and exercising, i was thinking about starting a thread about hitting our weight loss goals for this summer.

we can motivate each other and give each other tips on the way. who's interested in starting a lose-weight-buddy-thread?

I AM!!!
i need some moviation though .. =/
anyway i really want to lose weight by summer x[

how about get healthy and lose body fat for life? i love how ppl binge during winter, and then worry about the pounds they gained in spring.

count me in

I am! Will someone be my buddy? T^T I'm too embarrassed to post stuff here lol

I'll be for it. This will give me something to do, or at least remind me to exercise more. I'm in.

I love this thread already! haha.

I'm trying to lose weight before I got to Korea for the first time in 7-8 years. My relatives basically don't know what I look like because the last time they saw me, I wasn't even 11.

Need to make a good impression.

me~ I'm in!

I respect everyone doing this. A good diet and consistent excercise is the way to go!! lol good luck everyone. Also, do it for yourself. Not to impress anyone.

MEE IM IN. i've been overeating lately.. harshly..
like i eat so much carbs during the day.. and occasionally junk food>< but at night, i just eat a salad... and fruits.. and im full as heck
im scared that my like eating-so-much in one time is like stretching out my ermmm.... stomach? hahaa - _-

^^ i'm trying to lose weight before i see my relatives in korea too. lol.
hope we can do it.

LOL.. gosh I hate this, EVERY time before SUMMER I'm the one girl in the group of friends who goes "NEXT YEAR I WILL LOOK TOTALLY DIFFERENT." but then I still look the same -____-'' must be determined, definitely before summer.

OOo! -waves hand- I want to lose some fat. ~__~ I need to stop eating too much junk foods . .

I'm in too lol.. i keep gaining five pounds each year! AH time for change!

I'm in too lol.. i keep gaining five pounds each year! AH

count me in too

Tip number one:

Get a nice tonned stomach with cardiovascular exercise!
Sport: Swimming/cycling
Duration: 45 mins
Frequency: 4 times/week

I got this off Glamour.

loll i NEED to lose the 26236 pounds i've gained... before beach season!

COUNT ME IN!

don't think about losing weight. gain some weight by building some muscles and then lose fat. u can't just lose fat b/c usually that means u're malnourishing urself and cutting down on calories. and that never works.

i am already on my diet but winter juss wont go away T__T
my eattin` habit is sooo bad wen ihts cold nd i gained a lotta
weight after winter started. has anyone had this problem? -__-;

^^ haha totally

but lately, ive been bombarded w/ so much hw that
i dont eat all day till like 4-5ish and even then.. i eat like
fruit and some rice and i get full .. i hope i dont start
binging at night like i did over break >_<

ah me too! i could use the help.

yunminxlovee: the pic in your sig is so HOT!!!! love it!


anyways, i plan on losing 20 lbs by june. last year i lost 20 in about 3 months so i think i can do it again.

tip: eat three healthy meals per day. lots of lean meats and egg whites. lots of veggies.

gahh i need to lose weight too! hopefully i can.
i tend to pig out on food whenever i'm stressed out. no one is really home to cook & i dont know how to, so I always eat junk food. Do you guys have any suggestions?

oh lala by reading the title im interested! ahahah yea im thinking about losing weight but i dont think i can succeed its too hard and i get hungry too much and easily =X but i hope i really can! by the way did i say that i like this thread already? ahah my goal is to be 110lbs FIRST going by small numbers =]

btw: im actually supposingly on a diet already for my new years resolution..but i dont think im even on it anymore LOL ahha im not even sure...but then is there any way to make me stop eating junk food wen im bored and depressed or just wen i have down times? cuz then wenever im bored i tend to eat A LOT =X

ahhhhhhhhhhh i need to too..........but i love food....so...much..

I WANNA JOIN!!!


i've been eating rabbit food lately and resisting all urges (go me!) and when summer starts i'm going to go take yoga lessons muahahaha!!

ahh~ i need to lose weight b4 grad .. +_+.. now i only have like 3 months left.. ... so yup!! im in too.. so.. um.. wats everyone's way of losing weight? +_+...

I need to lose like...10-15 lbs...
I could use some healthy eating recipies/diet habits
and some easy at home work outs
and maybe a buddy

yay! i got a good response! so here's the plan:

• we will post our goal weight loss for each week
• and then at the end of the week post if we met our goal
• if you want, you can post how you did in the diet and exercising departments too

for me:

Ideal Weight Loss: 20lbs
Goal Week 1: 1.5lbs

see how you guys do on sunday! aja aja fighting!

same here. i want to get toned by summer.

im in but like i just need to lose fat on my belly.. it's not that i'm really fat, it's just that if i bend, theres a small role of skin

i dont needa lose weight..
but i need exercise a lot more!
okay maybe lose some weight lmao.
i've gotten fatter over the 2 yrs
^ yeap exercise to get rid of belly & abs maybe? lol ;D

count me in as well. I'm trying to figure out how Kim Ji Woo and Yoon Eun Hye lost all that weight.

^ oohhh let us know if you ever find out

how on earth do you tone ur stomach with cardio?
don't you need to do situps?

i'm in!!!
i need a lot of motivation and a buddy/buddies who will keep me motivated..
i try going on a diet..but it's not working...i exercise..but i dont think it's doing anything..

oh god i need to join this thing too! hahaha ten pounds off of me would do some good, and i need to get rid of my gut its gross. hopefully everyone will meet their goals, i doubt i will.

I'll join. I've already decided on this today, I want to be able to run that four lap sucessfully. =)

hahahah me too! man, i always ssay ima cut down on junk food.. but junk food=my loves ;]] especially HOT CHEETOS my gosh.. cant get enough of those! & def. need motivation on excersicing.. i mean i start & everything.. but i end up giving up

i'm in!! ^^..

i have a slim upper body, but from waist below it starts to get really chubby.. since theres really no way to lose only the downer side, i have to lose weight overall >_<

i used to starve myself, that worked for the first 10lbs, but after that it was impossible... it's been a year and i'm sick of starve and binge every week, so i started a different and healthier plan(involves exercising and dieting.. but not crash diet like before. It's been 2 days, i hope to see some result after 2 weeks =\

Ideal Weight Loss: 20lbs = 2.2lbs/week

...

count me in

Omg I'm totally in
I NEED TO LOSE WEIGHT. U_U;
I keep on saying I'll exercise tomorrow but tomorrow never becomes today. Ahghfjdjkd....

Goal weight loss: 20lbs
End of the week: 2 lbs

count me in
going to korea this october to become a singer, definitely need to lose som majorrr weight~
goal weight loss? 20-30 lbs

count me in..
im trying to lose weight before i go study abroad to korea...^^

omg!! this is pretty funny because I keep meaning to buy some work out equipment or how ever you spell it but I for get ... last year I gained weight and never lost it and it feels sooo weird and it looks weird im sooo used to being like 110 and crap...HOW DID YOON EUNHYE DO IT?? because waaah she was bigger then I am.... damn hot cheetoz

me too!!!!! actually it's more by may 13 (my prom day) lol, but i need a buddy too!!!

I'd like to do this too, although it'd be better if there was someone to actually exercise with.

count me in.
I've gained over 5 lbs since last June :X

i'm in ;]

i always gain weight in the winter,
then lose it in the summer.

hahaha.