soompi forums: L E G S. - soompi forums

Jump to content

Page 1 of 1

L E G S.

#1 User is offline   Krn_MaN 

  • Member
  • Pip
  • Group: Members
  • Posts: 44
  • Joined: 19-June 06

Posted 15 January 2007 - 11:58 AM

i was wondering what type of exercises to achieve slimmer, prettier legs?
[edit] this is a girl .. im on my brothers account.. Oops ohmy.gif

0

#2 User is offline   jae!fany 

  • ♡ JIRO WANG 東城不败!
  • Icon
  • Group: Friends of Soompi
  • Posts: 2,456
  • Joined: 31-January 06

Posted 15 January 2007 - 01:49 PM

i have no idea. but i'd like to know too! like korean stars all have such nice legs.
★ JOIN ISCREAMSHINKI.NET_______________김재중, 넌 나의 노래 ________________ 나의 꽃남, 이민호

♫ 東方神起____내게로 사랑하는 법을 가르쳐 준 너 어떻게 잊어야 해 지금의 내 모습? __you're my love, my soul, my everything.
0

#3 User is offline   c a t h e r s 

  • Member
  • Pip
  • Group: Members
  • Posts: 1,715
  • Joined: 04-October 05

Posted 15 January 2007 - 01:51 PM

walking up and down stairs a million times XD even after 5 minutes you will definitly feel the burn X_x....
[X]anga
[M]yspace
[F]acebook
TEI. JJ <3
0

#4 User is offline   sushiwhore 

  • S-Ban Enforcer p(=.=; ) *it's tough love*
  • Icon
  • Group: Friends of Soompi
  • Posts: 11,599
  • Joined: 04-October 05

Posted 15 January 2007 - 01:51 PM

stair climber and yoga =) o and don't forget your lunges & squats=D
SUSHIWHORE'S W.A.N.T.E.D list (store!)
Seven for All Mankind- Rock& Republic- Thrift Bin- Misc!


B&A Makeup; Indiv. Lash Tut. ;; Wavy Hair Tut.;;FACEBOOK IT
0

#5 User is offline   cagedfayth 

  • Member
  • Pip
  • Group: Members
  • Posts: 358
  • Joined: 04-October 05

Posted 15 January 2007 - 01:51 PM

Maybe it's the lack of exercise? You can also jog if you want slim toned legs.
0

#6 User is offline   IaMsEo 

  • ♫=♥
  • Pip
  • Group: Members
  • Posts: 1,817
  • Joined: 06-April 06

Posted 15 January 2007 - 01:59 PM

do leg exercises:

running, walking, jogging, do squats, sprints, launches, and stretch.

xD
0

#7 User is offline   imready 

  • Member
  • Pip
  • Group: Members
  • Posts: 1,561
  • Joined: 11-December 05

Posted 15 January 2007 - 02:01 PM

um what exatly does Toned mean? sweatingbullets.gif

banner-exotsiax13
one more time
0

#8 User is offline   ss5o1em 

  • 세빈이..
  • Pip
  • Group: Members
  • Posts: 3,963
  • Joined: 27-March 06

Posted 15 January 2007 - 02:04 PM

i used to have flabby legs
but at the end of last yr..
i had to start walking to the train station, then to school, back to the station then back home...
so all together it would be bout 1 hr and a half of walking..
and after that my legs have gotten slimmer and they're toned..
so i suggest walking or jogging
and up and down the stairs work too.. hehe
but does neone noe how to get rid of muscle in you're legs to make them look even more slimmer??

KYU<3 = LOVE

credits to trymylove@quainte(av&sig icons)
0

#9 User is offline   sushiwhore 

  • S-Ban Enforcer p(=.=; ) *it's tough love*
  • Icon
  • Group: Friends of Soompi
  • Posts: 11,599
  • Joined: 04-October 05

Posted 15 January 2007 - 02:07 PM

QUOTE(ss5o1em @ Jan 15 2007, 05:04 PM) View Post
but does neone noe how to get rid of muscle in you're legs to make them look even more slimmer??



sretching that works =D liek if you do leg stretches leik 5 in the morning and 5 at night just doign leg stretches it should help
SUSHIWHORE'S W.A.N.T.E.D list (store!)
Seven for All Mankind- Rock& Republic- Thrift Bin- Misc!


B&A Makeup; Indiv. Lash Tut. ;; Wavy Hair Tut.;;FACEBOOK IT
0

#10 User is offline   hunny 

  • Steady Pom PIPI!
  • Pip
  • Group: Members
  • Posts: 6,543
  • Joined: 04-October 05

Posted 15 January 2007 - 02:39 PM

^ Yeap, try stretching. Actually, after all forms of leg exercise, do stretching, it stretches the muscle and pull it and make it lean =)
0

#11 User is offline   oreoo 

  • Member
  • Pip
  • Group: Members
  • Posts: 1,672
  • Joined: 29-December 06

Posted 15 January 2007 - 02:47 PM

Does running make your legs longer or does it stop leg growth?

[● ▲ ●] Cake@June // I Visual Star! // Last.fm

0

#12 User is offline   joolee. 

  • i <3 l e e h y o r i !
  • Pip
  • Group: Members
  • Posts: 11,438
  • Joined: 13-October 05

Posted 15 January 2007 - 03:48 PM

Go cycling, it works wonders for me. I did it so much during the summer. =)
0

#13 User is offline   lildrummer 

  • Member
  • Pip
  • Group: Members
  • Posts: 598
  • Joined: 26-July 06

Posted 15 January 2007 - 05:23 PM

oooh stretching... gaah why didn't i come here sooner. it's really useful.
Unlike reality...
Stupidity is inescapable.
0

#14 User is offline   GOOMBA 

  • Member
  • Icon
  • Group: Moderators
  • Posts: 17,684
  • Joined: 04-October 05

Posted 15 January 2007 - 05:24 PM

cardio, stairclimbing, and YOGA.
gymnastics aren't bad. they make your legs longer due to the stretching.
0

#15 User is offline   mr.viviano 

  • Member
  • Icon
  • Group: Friends of Soompi
  • Posts: 764
  • Joined: 04-July 06

Posted 15 January 2007 - 05:27 PM

QUOTE(YOURS2ENVY @ Jan 15 2007, 08:24 PM) View Post
cardio, stairclimbing, and YOGA.
gymnastics aren't bad. they make your legs longer due to the stretching.


oh geez my mom jsut got me in yoga at the Y and the first time ( i did it in jeans cause i dind't have time to go home a change) oh man was it painful xD hopefully it will be better this weekend ;-;
0

Share this topic:


Page 1 of 1

2 User(s) are reading this topic
0 members, 2 guests, 0 anonymous users