is it better to walk, jog, or run if i want to make my legs slimmer and not bulky?
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Can Someone Please Clarify...? exercise
#2
- Ginny
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Posted 11 February 2007 - 10:40 PM
waaaaaaaaaaaaaaaalk. have you seen any professional runners with skinny legs?
if you want slim thighs then strech them or take palates. OOoo or dance class =) ballet preferrably lol. but yeah walk. running gives you chuncky thighs.
if you want slim thighs then strech them or take palates. OOoo or dance class =) ballet preferrably lol. but yeah walk. running gives you chuncky thighs.
#3
- S-Ban Enforcer p(=.=; ) *it's tough love*
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Posted 11 February 2007 - 10:40 PM
i say jog...
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#4
- Hi.
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Posted 11 February 2007 - 11:02 PM
QUOTE(its ginny XD @ Feb 11 2007, 10:40 PM) 
waaaaaaaaaaaaaaaalk. have you seen any professional runners with skinny legs?
if you want slim thighs then strech them or take palates. OOoo or dance class =) ballet preferrably lol. but yeah walk. running gives you chuncky thighs.
if you want slim thighs then strech them or take palates. OOoo or dance class =) ballet preferrably lol. but yeah walk. running gives you chuncky thighs.
? professional runners have skinny legs unless you're talking about sprinters. Long distance runners (kenyans for example), they're sticks of muscle
jog
1+ miles a day, you'll slim/tone down your legs
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