[bright girl1]

hello everyone need ur help can someone plez tell me what should somone do when u twist u r back My mom got back twist this afternoon and it killing her we asked her 2 go hospital but the thing is she can not move it pain like hell untill we finally got her in car so for futuer needs can u help me to know the proceaduer for back pain



Excuse my English i know it Suck but hope u got the pointe

[xbaaByette]

aww , sorry to hear that .
hope your mom is okay ^^
i think if this happens again ,
you should make her lie down on the floor with a blanket under because her bed might be cushiony ,
and hard , flat sufaces keep your back in good shape and structure for a stronger spine .
do that very slowly to reduce the pain .
give her some medicine like pain killers so she won't feel much pain when she's transporting to the hospital .
for home procedures ,
slowly lie her down on the floor ,
give her some medicine and call for an
ambulance or call your brothers and sisters to help .
hope i helped ^^

[MONICA]

give her pain killers and take her to the hospital. otherwise call the ambulance if she's in THAT much pain.

[Eunice!]

aw my mom is the same -___-
yeah give her pain killers and get her to a doctor RIGHT AWAY
my mom had back therapy and excercise helped
and she had to take some painkillers obviously
but i hope she gets better!

[bright girl1]

Thank u sooooooooooo much 4 ur wonderful replays and be sure i will take ur advices in to consideration. We took her to the hospital but she still feel the pain but its less than before thankx to God. Anyway thank u againe for ur repalys really helped.

[Tuffcore]

Your momma is sooo fat that when she twist her back, she got stuck.





j/k

[xXSJloveXx]

Tuffcore : that was stupid and unnecessary >.>

I think you should take her to one of those Chinese bone something place, my dad had the same problem and he goes there, they fixed it .

[tnn2000]

or.. u could try one of those chiropractor place & they'll restructure the bones.

[Tuffcore]

Tuffcore : that was stupid and unnecessary >.>

*sigh* tough crowd today...

Basically, the best remedy is a back massage. Find the cramped muscles on her back and rub it loose.
1) Get a hot towel and cover the cramped spot for 5 minutes to prime the tensed muscle area.
2) Now, either by using a ball or the palms of the hands, massage the tensed area for 10-minutes.
3) Finally, finish off with an ice pack over the area that was just massaged and ice it for 5-minutes.

This should do the trick.