[telurgoreng]

I'm a very short girl...152cm...I wanna grow taller...I drink milk everyday...I always stand on my toe so that my bone stretched...I sleep at midnight usually...I always jumping with ropes but usually only 10 minutes per day...I reduced rice so that I won't be too heavy to grow...I pray to God that everyday to grow taller.


Do you have tips on how you grow taller...I wanna tips on how you yourself grow taller. I hope you all can help. Thank you.

[JENNiFER*]

sleep early. & stretch stretch stretch ...

[~ BunnyliciouS ~]

how tall are your parents?
because if your parents are short, you'll be end up short too.


but anyway, you're 22 now, unfortunately u're already stop growing, you're stuck with that height.

sorry.

[F r 0 s t t]

drink milk lol it does a body good

[telurgoreng]

My mum is shorter than me, around 4"11' and my dad is tall 5"10'. So how's about it. Err actually i'm younger than 22. It's jz age that i put. I'm actually 16. Sorry for causing misunderstanding

[xkrndreamer]

im afraid your stuck with that height. if your lucky you may grow a cm or so.

[pinkpetals-]

Lots of sleep!
Drink milk =D and eat healthy.
But ... you stop growing at 16, right O_O?

I'm younger than that, and I'm taller than my mom... but she's pretty short -.-;;
but last time I checked, I was 5'3? So I'm kinda okay with my height:x.
Anyways, drink milk =D that'll help =D

[sushiwhore]

i heard there is this place in china where they make you grow taller they break all your leg bones then let them grow my stretching it so yoru bones would grow back longer so you'd be taller

[knockblock]

I tried to follow some of those things but they didn't seem to help.

[SMILEandWINK]

don't worry if you're only 16 you still do have a chance to grow.
i was 5'4" all the way until i was 14 and people were like "oh you already reached puberty, you won't grow any taller. sorry" but once i turned 15 i shot up another 4 inches and recently i grew another inch so now i'm 5'8" almost 5'9" (i'm 17 btw)

height is mainly genetically predetermined, your parents are really the biggest influence. but there are things you can do. environmental factors and personal health influence height just as much as genetics.

-drink milk.
-do some good stretching (but don't hurt yourself)
-consider taking a low-impact exercise like yoga or pilates. it lengthens your muscles so you look longer and leaner
-but don't stand on your tiptoes. i heard that actually inhibits height growth. standing on your tiptoes everyday is like like wearing heels (since you're forcing your feet into that heeled shape) and heels inhibit you from growing cuz apparently you're putting pressure on some growth nerve or whatnot (i dunno, something in one of my sis's medical books lol)

i dunno how accurate this is, but it's fun to find out eh?
POTENTIAL HEIGHT CALCULATOR

[Lum]

^^

My cousin wanted to do that breaking bones thing.. but then we heard that the patients couldn't walk afterwards and all these side effects so she got scared. haha xD

[sushiwhore]

don't worry if you're only 16 you still do have a chance to grow.
i was 5'4" all the way until i was 14 and people were like "oh you already reached puberty, you won't grow any taller. sorry" but once i turned 15 i shot up another 4 inches and recently i grew another inch so now i'm 5'8" almost 5'9".

height is mainly genetically predetermined, your parents are really the biggest influence. but there are things you can do. environmental factors and personal health influence height just as much as genetics.

-drink milk.
-do some good stretching (but don't hurt yourself)
-consider taking a low-impact exercise like yoga or pilates. it lengthens your muscles so you look longer and leaner
-but don't stand on your tiptoes. i heard that actually inhibits height growth. standing on your tiptoes everyday is like like wearing heels (since you're forcing your feet into that heeled shape) and heels inhibit you from growing cuz apparently you're putting pressure on some growth nerve or whatnot (i dunno, something in one of my sis's medical books lol)

i dunno how accurate this is, but it's fun to find out eh?
POTENTIAL HEIGHT CALCULATOR

hahahahh at the link

height%20is%20mainly%20genetically%20predetermined,%20your%20parents%20are%20really%20the%20biggest%20influence.%20%20but%20there%20are%20things%20you%20can%20do.

[SMILEandWINK]

hahahahh at the link

ahaha my mistake. put the wrong thing in the link box. it's fixed now

[plusone]

my parents are 5'2 and 5'8 and im 6'2 and my brother is 5'11 (he's 13)

sleep. a lot. i hear you grow the most when you are making Zs

[A-I-Z-A]

Drink coffee? I read somewhere that it'll make u grow taller contrary to our belief it'll stun ur growth

[profeminist]

how tall are your parents?
because if your parents are short, you'll be end up short too.
but anyway, you're 22 now, unfortunately u're already stop growing, you're stuck with that height.

sorry.

Actually that isn't very true because my aunt and uncle are both 5'3 or so but their children are at least 5'11, even their daughter...

[~ BunnyliciouS ~]

^ meh, they're just lucky. How about you? Are you taller than your parents?
there must be a reson, probably because those kids take other family member's height, like the grandparents/other uncle.

something like that is rarely happened.
most of the time, the children won't be taller than their parents, or just 1-2 inches taller.

[R.a.I.n]

Lol.. having the same probs... T_T i m so very short.. like 148 cm or probably 149 cm... and i m in Year 9 and 14 yrs this year...
Everyone's like taller than me even the elementary kids...

[mi_hae]

yeahhh.. i'm 16 and i'm only like 4'8ish or 9ish....but i guess all i can really do is drink milk and sleep earlyyy :]

[kinoko]

stand at your doorway and jump up and touch the top and repeat for 100 times?

haha i think that works.