I just started using the Ripped to the Core DVD. I read some awesome reviews on Amazon.com, and it's actually fun for people who like exercising (like me) and very satisfying. Probably the best part for me is that I can feel my back muscles strengthening, which is wonderful, because that's what I need to help my scoliosis. The women in the DVD, who are students of Jari Love, look very fit and slim and the message to girls is "you won't bulk up!"
I was wondering if anyone else had used this DVD or the others in the series before and what the long-term results were.
If I have time, I'll be recording results (presuming that I stick to doing it three times a week).
