hav u guys heard of PVT? princeton volleyball tourney...
any tips on to jump higher and warming up tips, bumping tips?
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Volleyball help
#2
Posted 24 May 2007 - 05:34 AM
What church are you playing for? I'm playing at PVT too. On Saturday right? I play for UMKCA & we have a co-ed team. :] There is also a Memorial Volleyball Tourney on Monday, May 28 at Flushing Meadows.
Jump higher.. hm im not a blocker or much of a hitter but i think you need to do calve exercises and practice jumping and timing? lol
For bumping practice, you can pepper with a friend or you can have someone hit it to you from the other side of the net and you have to receive it.
Stretch, pepper, jump, run, practice hitting, setting and bumping with your team.
Remember to stay low when you're bumping and don't swing your arms.
Haha I wonder why I'm giving tips to someone on another team?
Good luck!
Jump higher.. hm im not a blocker or much of a hitter but i think you need to do calve exercises and practice jumping and timing? lol
For bumping practice, you can pepper with a friend or you can have someone hit it to you from the other side of the net and you have to receive it.
Stretch, pepper, jump, run, practice hitting, setting and bumping with your team.
Remember to stay low when you're bumping and don't swing your arms.
Haha I wonder why I'm giving tips to someone on another team?
Good luck!
#5
Posted 25 May 2007 - 08:17 AM
Music Chart 2011 June week 3


Han Hyo Joo Official Thread
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Han Hyo Joo Official Thread
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