[fallen*angel*]

http://food.yahoo.com/blog/beautyeats/1425...fvzUX5Zt2BjY.Y5

[ritzy!]

my cuz dropped 9 in a month doin' it the nonhealthy way =p

//

and then a bit more the semi-healthy way. lol

//

i dropped five in a week on what i thought was healthy but still not sure yet o.o;
(no breakfast--i never eat breakfast -during schooldays-.. lunch(i never eat lunch), at around 6 i buy a bigfatcookie and eat it while walking from work to home .. and i didn't eat dinner) oh and on fridays when i don't work i play handball~~ dropped 18 in 2 weeks but gained back like 5~


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i realized what i typed was completely irrelevant =p

if i wanted to follow that diet it wouldn't work out cuz im impatient and i like to see results fast. (don't bash me! lol i know what ya'll would say) but yeeah.

[deportedkorean]

you do realize that this is to lose 10 pounds in a year right?

not too many people here are keen on not so fast results.

(add some exercise to it, it'll be faster).

[fashion_love']

just dance it off.. thats the easiest way

[b7jky]

you do realize that this is to lose 10 pounds in a year right?

not too many people here are keen on not so fast results.

(add some exercise to it, it'll be faster).

Mang. After reading that I didn't even bother going on that link lmao!~

[xoxocalibounce]

yea. and if you don't know what the heck dancing is, go into your room, close the door, blast some really loud music, and jump up and down.

[<3goesDOKIDOKI]

i dropped five in a week on what i thought was healthy but still not sure yet o.o;
(no breakfast--i never eat breakfast -during schooldays-.. lunch(i never eat lunch), at around 6 i buy a bigfatcookie and eat it while walking from work to home .. and i didn't eat dinner) oh and on fridays when i don't work i play handball~~ dropped 18 in 2 weeks but gained back like 5~

you thought this was healthy??

based on what you said, you dont eat breakfast, lunch, or dinner. and only had a cookie for 4 days a week?
and im assuming you eat at least one meal on fridays since you dont work.

you sound like you're starving yourself.
i hope you dont still eat like this

[Sp0iL3d_Br8t]

ritzy!, since you know your post is irrelevant, delete it before kids do what you do. You can be unhealthy if you want, but don't drag others down with you. (Sorry to sound mean, I'm sick of stick-thin kids thinking they're fat).

EDIT:// I think it's funny how you "still don't know" if it's healthy or not.

[Zealain]

this will only work for people that burn exactly as much as the take in everyday...

and i think i read somewhere else that your body adjusts how many calories you burn everyday depending on how much you eat so after a while it won't have as much effect...

exercising is still the way to go...

[aleena]

lol.10 pounds in a year? thats really really long.i think most ppl who wanna lose weight will want to see fast results(X

[xsilentangel]

eh. i'll make the process faster by exercising. exactly what i'm doing now.

[LightsPower]

Sorry but..

..hell no.

I'm not waiting a year to see results. >______>

Plus, you don't know exactly how many calories your body will burn, and you'll have to count calories, which is a pain in the ass.

[stylistik]

10 pounds in a year?! DANG IT I got tricked! I had such high expectations for this thread I guess there is no easy way to lose weight fast

[GOOMBA]

well that was a no brainer read

[erure]

10 pounds in a year?... I don't know if I would notice the difference

[Sica]

That's the healthy way... When you want to lose weight faster, there's always something unhealthy. Those "lose x pounds in a week" diets are all unhealthy... You'd regain what you lost, no matter what!

Yeah, the best thing is to do some kind of sport and eat regularly and healthily. It's boring when I say it but it's the only way XD
After all, what's a year in a whole life -__-. Actually, you'd lose weight gradually...

[Siv]

Not surprising if they mean lose 10 lbs in a year,
those were all simple things to start off with and consider.

Heck, whatever helps I'm happy.

[sushiwhore]

my cuz dropped 9 in a month doin' it the nonhealthy way =p

//

and then a bit more the semi-healthy way. lol

//

i dropped five in a week on what i thought was healthy but still not sure yet o.o;
(no breakfast--i never eat breakfast -during schooldays-.. lunch(i never eat lunch), at around 6 i buy a bigfatcookie and eat it while walking from work to home .. and i didn't eat dinner) oh and on fridays when i don't work i play handball~~ dropped 18 in 2 weeks but gained back like 5~
--------

i realized what i typed was completely irrelevant =p

if i wanted to follow that diet it wouldn't work out cuz im impatient and i like to see results fast. (don't bash me! lol i know what ya'll would say) but yeeah.

you diet sounds very unhealthy and not much nutrition at all what so ever o_O

[MOOVERDOSE]

my cuz dropped 9 in a month doin' it the nonhealthy way =p

//

and then a bit more the semi-healthy way. lol

//

i dropped five in a week on what i thought was healthy but still not sure yet o.o;
(no breakfast--i never eat breakfast -during schooldays-.. lunch(i never eat lunch), at around 6 i buy a bigfatcookie and eat it while walking from work to home .. and i didn't eat dinner) oh and on fridays when i don't work i play handball~~ dropped 18 in 2 weeks but gained back like 5~
--------

i realized what i typed was completely irrelevant =p

if i wanted to follow that diet it wouldn't work out cuz im impatient and i like to see results fast. (don't bash me! lol i know what ya'll would say) but yeeah.

You basically don't eat anything 'cept for a 'big fat cookie'?

I hope you realise that's basically starving yourself.

[~lin~]

pretty great idea... I'll try to do that. (try)