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How To.. lose arm flab and make my legs slimmer

#1 User is offline   lala4ever 

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Posted 25 July 2007 - 01:36 PM

So..like the topic says..how do I lose arm flab and make my legs slimmer?
"you got your whole life ahead of you...and there are many fish crackers in the tomato soup. (:"
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#2 User is offline   greenti 

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Posted 25 July 2007 - 01:36 PM

oy..too many topics on this... go look around for it..don't make new ones.

exercise, diet.

the answer is pretty simple.
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#3 User is offline   Loveholic2u 

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Posted 25 July 2007 - 02:45 PM

^JUST LIKE WHAT ABOVE SAID...

hmm best way is to exercise and lose some weight, go on a diet, that's the best way..

to lose fat on stomach, do crunches, want your legs and arms slimmer, jog everyday =)
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#4 User is offline   shouyguang_21 

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Posted 25 July 2007 - 03:56 PM

for the arms- lift weights
for the legs- yogo, running

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#5 User is offline   hesaid143 

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Posted 25 July 2007 - 03:59 PM

If you're skinny already or don't have that much fat but are just flabby then you can tone up by doing exercises like
* push ups. lunges. squats. lifting weights.
* pilates

materialistic? -- almost.
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#6 User is offline   Serenity65 

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Posted 25 July 2007 - 05:45 PM

for your arms, lift light dumbbells.. like 3-4 lbs and for your legs, walk =]
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#7 User is offline   CarolBB 

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Posted 25 July 2007 - 06:47 PM

hmm.. if u dont wanna lift weights then maybe u shud pull ur arms to be longer and less flaps??????? and ur legs jsut jog upstairs on ur stairs and such??
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