soompi forums: Sauna - soompi forums

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Sauna how long do u stay for?

#1 sus

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Posted 22 August 2007 - 02:02 AM

any of u guys like goin to the sauna?
i love it~~ get to sweat so much~ cept it majorli dries out mah hair

neways today i spent a little too long in there...50 mins haha
now im like dehydrated n got a splitting headache~

how long do u stay for..wats the optimum time u should stay for?

#2 kappow

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Posted 22 August 2007 - 02:51 AM

WOW! uhm well i went in once and i stayed for about 20 mins struggling to breathe!! and i sorta hated it. But overall it sorta calmed me down.

#3 mizzmacy08

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Posted 22 August 2007 - 04:45 AM

wow, 50 min in the sauna?
that is pretty long. The longest time I stayed in there was probably around 30-35 minutes.
Only been there twice, but it is super awesome.

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#4 fragment

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Posted 22 August 2007 - 07:11 AM

i try not to stay in there for more than fifteen minutes. i don't reckon it's good for your body. i mean, yeah. it's just an unnatural environment & i don't reckon staying in there for long periods of time is gonna do anything good for your body. imo of cos.

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#5 charzzy

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Posted 22 August 2007 - 07:47 AM

i love saunas.. wahahhahaa.... love the hothothot feeling

#6 fosferus

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Posted 22 August 2007 - 09:13 AM

Saunas make me feel like I have asthma :x

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#7 BhUterFly05

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Post icon Posted 22 August 2007 - 09:54 AM

50 min is pretty long...
i can last up to 20-40 min...but anything longer than that
im going to die of heat >.<
yeah...what i just hate about saunas is not being to breathe
but its worth it...sweating and stuff =]

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#8 hellolovely

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Posted 22 August 2007 - 10:47 AM

i cant stay in the suana for too long
its too hot for me!
so no more that 10 min :]

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#9 alley

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Posted 22 August 2007 - 10:47 AM

for as long as i can.. last time i couldnt stay longer than 20 mins.. too many ajumas in there talking about i dunno wut. felt outta place

lol

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#10 <3goesDOKIDOKI

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Posted 22 August 2007 - 10:52 AM

i stay for about 20 mins.
altho i can stay longer than that

but i dont wanna pass out in there lol

#11 sleepismytherapy

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Posted 22 August 2007 - 11:02 AM

oh my they only you recamend it if
you only stay for about 10 minutes...
i use to stay there for around an
hour a day, but yeah i stop, it sufficate
me,.

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#12 EenXsooN

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Posted 22 August 2007 - 11:03 AM

people can die staying in for so long
i think max is 20 min recommended

#13 SimplyKel

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Posted 22 August 2007 - 11:15 AM

I thought i'll die after 20 min in there
it so freaking hot

#14 __In Lust`

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Posted 22 August 2007 - 12:01 PM

one hour..

lol you people think saunas are bad.. try the freakin steam room.. the longest i'ver last in a steam room is 2 minutes... haha..

It's just life.

#15 Zantedeschia

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Posted 22 August 2007 - 12:03 PM

The recommended time inside a sauna is averaged at 15 minutes per sitting. At that time, you should get out, drink water, and wait about five minutes before getting back in there for round 2 if you want to continue.
But I personally think that if anyone's really thin, they shouldn't stay in there as long.

#16 sus

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Posted 22 August 2007 - 10:53 PM

QUOTE(<3AmazingAzn x3 @ Aug 23 2007, 06:01 AM) <{POST_SNAPBACK}>

one hour..

lol you people think saunas are bad.. try the freakin steam room.. the longest i'ver last in a steam room is 2 minutes... haha..

haha yea i got out of the sauna cos i couldnt hack it n decided to go to the steam room...
as soon as the guy opened the door for me~ i took one step in and rite bak out
i couldnt hack it..was realli bad!

#17 vc1188

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Posted 22 August 2007 - 11:05 PM

I don't really trust saunas. That hot humid environment is a great breeding ground for bacteria and whatnot x_x

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#18 rasppery

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Posted 22 August 2007 - 11:24 PM

my 1st try for sauna .... was like 5mins only .lols .

#19 luvly_rainbows

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Posted 25 August 2007 - 09:37 AM

well for me i went into the sauna room for like a dew secs?
lol cudnt handle it
felt like i cudnt breath...
i guess cos i have asthma so i dont want that to trigger off while in the sauna room...