nice... ill do that for a lot more...
im excited lol
so hows ur goin?
8 Min Ab Workout totally wrks
#602
- ★cherry fiore.
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Posted 05 September 2008 - 09:34 PM
Im going to try this.
nice abs btw (: LOL.
nice abs btw (: LOL.
【하민우하루종일★】
#604
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Posted 06 September 2008 - 10:21 AM
damn lol!!!
after seeing your before and after pics, this makes me believe. lol well i guess i'll start it today =)
after seeing your before and after pics, this makes me believe. lol well i guess i'll start it today =)
#605
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Posted 06 September 2008 - 11:46 AM
QUOTE (enirtep @ Sep 6 2008, 11:05 AM) <{POST_SNAPBACK}>
initially when you people did this, did you find that your stomach and waist get bigger and bigger? or is it just me lol
i actually have no clue
#607
- 真理子♫
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Posted 12 September 2008 - 06:31 PM
QUOTE (enirtep @ Sep 6 2008, 11:05 AM) <{POST_SNAPBACK}>
initially when you people did this, did you find that your stomach and waist get bigger and bigger? or is it just me lol
Hey this happened to me too!
But mine never really flattened out D:
So my stomach looks bigger than before.
I guess its because more muscle is building up, so I'm going to have to jog to burn off some stomach fat to reveal my abs.
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#608
- The Animal
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Posted 12 September 2008 - 07:05 PM
QUOTE (YamaSushi7 @ Sep 12 2008, 10:31 PM) <{POST_SNAPBACK}>
Hey this happened to me too!
But mine never really flattened out D:
So my stomach looks bigger than before.
I guess its because more muscle is building up, so I'm going to have to jog to burn off some stomach fat to reveal my abs.
But mine never really flattened out D:
So my stomach looks bigger than before.
I guess its because more muscle is building up, so I'm going to have to jog to burn off some stomach fat to reveal my abs.
It's more muscle and/or when you workout your
muscles get pumped full of blood and it stays there for
a bit, that's why it looks bigger right when you do it.
Could be either really.
‎"You have to do what others won't, to achieve what others don't" ~ Iron Mike Tyson
http://xbeastmode.tumblr.com/
http://xbeastmode.tumblr.com/
#609
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Posted 12 September 2008 - 10:42 PM
Gosh I can't move my neck right now. 
Thanks lots for the vid.
Thanks lots for the vid.
#610
- VIC² 8D
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Posted 12 September 2008 - 10:53 PM
lmfao, im gonna totally try this!!
thanks for the video
thanks for the video
#611
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Posted 13 September 2008 - 03:48 PM
i did it for a week worked well 
too bad i stopped...
too bad i stopped...
#612
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Posted 13 September 2008 - 04:08 PM
lol this does work.
tried it for 2 weeks and i see my abs start to rip out O_O
tried it for 2 weeks and i see my abs start to rip out O_O
original fics:
If Only Rain Could Wash Away The Phone Call - latest
Is there a line between friendship and love?
Or has it grown so faint... you can no longer differentiate them?
Postcard from the Heavens. -semi-hiatus.
If you didn't believe in angels...
If Only Rain Could Wash Away The Phone Call - latest
Is there a line between friendship and love?
Or has it grown so faint... you can no longer differentiate them?
Postcard from the Heavens. -semi-hiatus.
If you didn't believe in angels...
#613
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Posted 13 September 2008 - 09:17 PM
did this for about a week and stopped but then saw some results a week later and now im doing them agian! it works
#614
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Posted 15 September 2008 - 11:52 AM
thnx for the vid
woo didnt think itll be tht tiring or mebi im just unfit....
woo didnt think itll be tht tiring or mebi im just unfit....
#615
- reachin for DA sky!
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Posted 15 September 2008 - 03:13 PM
Ohh wow. I would definitely try that. If i remember to most of the time. :/
I'm sort of lazy though. XD
Buht I will get myself to try it every other day at least. (:
I'm sort of lazy though. XD
Buht I will get myself to try it every other day at least. (:
Life is beautiful...
Even it pains
Even it pains
#618
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Posted 16 September 2008 - 02:41 AM
QUOTE (PowerPopJon @ Aug 31 2007, 11:24 PM) <{POST_SNAPBACK}>
WOW, interesting....
I think I need to try this! But I get so so so lazy.
Thanks for the video!
DeeJay KAT 8 min legs?! DO TELL
Malice Kaiser OMG You're such an inspiration!! Your abs are hot!!!! Seeing this makes me want to dedicate myself to working out for real this time. lol
EDIT: 9/16/08 THIS IS A START OF SOMETHING NEW! x] I just did my first 8 min workout! My NECK IS SO SORE! Omg
It hurt to much so I just kept my hands behind my neck lmao. I hope I get the same abs as Malice! I have 2-3 more months to go! I hope everyone is still faithfully doing this :] WE CAN DO IT!
#619
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Posted 16 September 2008 - 02:51 AM
thanks for the tips now i feel more motivated!
Stranded in New York.
#620
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Posted 16 September 2008 - 04:41 PM
my butt's an alright shape.
but im gonna try the 8 min butt workout too. 8)
but im gonna try the 8 min butt workout too. 8)
oh hi.
