[Maybelline Li]

How do you keep the water warm for that long? lol I just want to know...

Though the thing about these diets are that girls nowadays want to lose weight without gaining the muscle. A lot of people don't seem to understand that.

when you get in and its burning, you'll be good for at least an hour, if it feels like it doesn't feel hot anymore, its probably cause your body has gotten used to the hotness

[FLY HIGHHH]

are u sure it works?
but the thing is. woudnt the bill be like HIGHER.
my dad will kill me lol.
but 8 kgs in 1 month.
its so little lol. i think?
maybe doing that and exercising will lose more weight!

what..? you think 8 KG is LITTLE? even 8 LB would be A LOT.
its healthy for someone to lose at the most 2 lbs a month (so your weight wont be a yo-yo) but ayoomi got 18 lbs (8 kg) in a month which is a whole LOT


anyway i just tried this right now and i was sweating soo much lol
it feels good in a way though.

[juniipher]

so after you take the bath, do you take a cold shower or just take the bath?

[Aristocrat]

wow I just tried it after failing yesterday.... omg... *passes out* I would pass out on my bed if my hair wasn't wet from washing it right before I took the bath.

[danceplaylove]

lol i thought you said ayoomee danced and bathed at the same time. lol.

[jaejoongie <3]

I guess it's a type of excersize...
I also read this in a manga called "fat" or something....

[saving_carmen]

i tried this like twice. mann the first time i did it. i sweat SO much. i ended up sweating more than i have EVER sweat before. NO JOKE! drops of sweat from my head was literally dripping into the water. which was kinda gross but...this thing REALLY works. i lost 2 pounds the next day. but i just couldnt resist that bar of twix. so there goes all my "supposed" work >.< but the second time. i didnt sweat as much. i was SO incredibly impatient. after 20 min or so. i just kept looking at my cell non stop.

[caseyluvr]

How do you guys get in? x_x;

I filled my tub with hot water but when I stuck my foot in it..
I felt like I burnt it!

[saving_carmen]

How do you guys get in? x_x;

I filled my tub with hot water but when I stuck my foot in it..
I felt like I burnt it!

you make the water as hot as you can but not so hot that you cant sit down.

[mashimaro_is_luff]

this help alot...
i was having some sore calves muscle
and after the bath (i did it for 45 minutes) it felt great and my calves is not sore anymore
and i lost around 1 lbs after the bath but i gained like half back when i drink the water...

[FLY HIGHHH]

i tried this like twice. mann the first time i did it. i sweat SO much. i ended up sweating more than i have EVER sweat before. NO JOKE! drops of sweat from my head was literally dripping into the water. which was kinda gross but...this thing REALLY works. i lost 2 pounds the next day. but i just couldnt resist that bar of twix. so there goes all my "supposed" work >.< but the second time. i didnt sweat as much. i was SO incredibly impatient. after 20 min or so. i just kept looking at my cell non stop.

LOLL oh those darn twix. but i agree with you. my drops of sweat were dripping in the water too.. but today was my 2nd time and i was soo impatient i kept looking at the time.. and i didnt sweat as MUCH as yesterday.

How do you guys get in? x_x;

I filled my tub with hot water but when I stuck my foot in it..
I felt like I burnt it!

kind of self-explanatory... obviously you put it hot to the degree where you can go in.

[GloriaSo]

I have never heard of this concept before.
I wonder if it really works?


Nevertheless if anyone has tried it, please feel free to leave some feedback on the method!

[Yangie12]

Huh? Are you serious? o.o
Awh, can't try it. We don't have a bath tub. And if we do have, my mother will ask me if I'm nuts, sitting an hour in the bath tub xD

[helena_hue]

actually i think it´s work.. i dunno about this thing.. but now i´m reading it... i have to say it ..

I have been sitting in the bath and in a kinda hot water for over 30 min for about 2-3 weeks now... and i think i have lost about 1-2 kg...

[oofs_annie]

i actually tried this yesterday and i was sweating a lot. after 30 minutes i decided to get out because i got impatient. i didn't feel dizzy or anything so i decided to take a shower. BIG MISTAKE. towards the end of my shower i started feeling faint and actually blacked out. so anyone that's going to do this, don't take a shower right after. wait for a few minutes!

[STAR_x.]

^ i think you were just dehydrated. doesnt have anything to do with taking a shower o_o kus i take a shower right afterwards all the time, & i never fainted.

[NekoYasha]

How hot do you have to make the water? Around 38*C-40*C? I don't know how hot that is though. =X Should I just turn on the hot water all the way to the max and add no cold water?

[1S0ULL]

I gave up on this. I don't want my water bills to go crazy high and I get really impatient -__-"
But it really does make me sweat A LOT

[Classic Example]

How do you guys get in? x_x;

I filled my tub with hot water but when I stuck my foot in it..
I felt like I burnt it!

Or you could sit in the empty tub, and then start filling it with water.

[miiloverx2]

this is just like going to hot spring!! SO FUN!!
i'm gonna try this later..

can i put in those bath bombs?? so its not just plain hot water -.-

anyone wanna share what they would bring along with them when they do bahn sin yohk? haha

for me, i have this tokyo traveling (oh so popular in HK) and i'm gonna browse through that.. maybe bring my NDS along LOL


i think people should have an open mind as to what would work and what would not work.
there are many ways to lose weight and whatever so you know.. we all could be right or wrong. it doesn't matter.

just as long as you find it effective and that it works for you. bahn sin yohk has many other positive effects to the body so it's not just a weight loss thing.

people can put MILLIONS into slimming pills or go to slimming companies. yes, they could exercise instead of wasting their money? but you know what, it's their own choice.

So yea.. keep an open mind!!

please don't get mad at me (just stating my own opinions)

edit: didn't feel like making another post)
i tried it!!
but i think my water wasn't hot enough.. even though i ONLY turned on the hot water tap -.-
about 10 minutes into it, i started sweating..
around 20 minutes, my forehead had beads of sweat but they weren't like.. DRIPPING.
then a few minutes later, my back/chest were sweating. but it wasn't excessive sweating. (i'm gonna have to use hotter water next time)
i stopped at around 30 minutes because i began to feel a bit eh -.- . because sitting without getting my arms wet in our bath tub was so uncomfortable. haha
i didn't feel faint whatsoever. just felt refreshed

and i put in a bath bomb <33