[cjsedthat]

for the climbers here...
wat muscle of your arm do u need the MOST to climb (rope/mountain)
i mean wat kind of workouts are there

[lqqkitzti]

for the climbers here...
wat muscle of your arm do u need the MOST to climb (rope/mountain)
i mean wat kind of workouts are there

Rope climbing utilizes a sh!tload of upper body strength. You're talking mainly pecs and biceps. Mountain, I don't know. I'm guessing it's easier since you can push-off with your legs.