[tengxanxan]

my parents always tell me to sleep early cause it causes pimples also.

appartanly i've been sleeping late this couple of days and im breaking out. ahuhuhu...


does it happen to you guys too??

[milkbunny]

yes.... it does , I minimum of 5 hrs of sleep per night and yes it causes lots of break out, plus it ages your face, and i've heard you can gain weight lol

[maboroshi]

not for me...
i sleep at 2 every night and get up at 9 and my skin is still pretty clear...
i do get dark circles and puffiness under my eyes though @_@''

[j00n]

No it does NOT. This is an urban myth. Do your research - Google is your friend.

[kimchi hana]

Sleeping late = not enough ours of sleep = stress = breaking out. :D

[JELove]

I guess it depends on the person. I don't break out and I usually get only 3+ hours of sleep everyday.

[mz.carolyn]

Everyone is different...it may cause pimples for you and not for someone else, and vice versa.
One thing's for sure, sleeping late isn't good for you =p

[angeland]

i break out before period and when i sleep late....
i am an easy-breaking-out ><

[addickshun]

i break out if i eat too much spicy and fried foods and before period
maybe you're the type of people who only breaks out from lack of sleep and stress.

[mimilove]

I break out when I don't have enough sleep. When I sleep earlier, I'm don't break out.

[iisandyx3]

no i dont think so... i sleep around 3 or 4am and my skin is ok

hmm... but having little hours of sleep might cause bad skin? i dunno

[zenigame]

I certainly don't think it helps pimples.
Personally, I think sleeping early helps a lot of things including pimples.

Try it and you feel a lot better in general
(I wish I slept earlier more often)

[chlorine]

Sleeping late generally means more stress to do something right? So you should be more prone to break outs. If you get enough sleep, you'll notice how smooth you skin is and that your pores are smaller. =]

[chibiskuld]

i did read that it's a myth...but i actually do find it helps

[kumi00]

Of course it does! But staying up late on the computer is so addictive! D:

[CKcrossover]

It kinda does, I think it happen as you age
cus I only sleep lik 5-6 hours everyday since like forever
n it only started to happen the past few years
n no Im not going through puberty
pimples jus wont stop coming
everytime one is gone another come

[KTHubbybunch]

due to my pc geekness, an internet potato me often sleep late & so i usually sleep 7 to 8 hours though. & yet I noticed hormones will change & pimples pop out your face if u keep sleeping late. but i think it depends on some people... -__-;;;

[milkbunny]

well for me it causes from mostly stress :/

[nanshi]

It does for me =(

But it's kind of a good thing. It's not healthy for you to go to bed around 3-4am anyways.

[dimple_]

I think it doesnt matter if you sleep late or not, but how many
hours of sleep you had. I sleep at like 6am and wake up around 2ish in the
afternoon and i dont seem to breakout, only when is near the time of the month
than thats when i break out >.<