[xayaxceresx]

I've been really upset about my legs cause for once i would love to wear a skirt with leg warmers or long socks, but i cant do so with confidence because of my fat legs. I find it weird though because i have average body, yet fat legs. It's probably genetic, but im wondering if i can work off the fat in some way.
Do you guys are have any suggestions? Your help is really appreciated! I would really like to wear leg warmers and look good in them >_<

Thanks for the help in advance =]

[kfreak]

Crunches!!
i do swimming though...
another thing is do not sit for too long.. or else your muscle turn into fat..

[xayaxceresx]

Crunches!!
i do swimming though...
another thing is do not sit for too long.. or else your muscle turn into fat..

lol xD exactly what i'm doing right now >o<
i wish i can swim T-T
crunches sounds like it could work...but i probably have to do a lot daily in order to reduce the fat neh? I have to stop being so lazy xD;
Aja! i'll do my best! XD
hehehe
thank you for the tips! =D

[★jace★]

cardio cardio cardio!!! you'll need to do it for at least 30mins a day before you'll start burning fats.

reiteration: muscles do not turn to fats, they just become flabby.

[maharu.]

swimming works the best but if you can't swim, sometimes I do this.

I lay down on the ground, put my hands under my butt and put my legs foward to my chest with bend knees and its in a left and right in a pattern.
I call it bicycle because you because do a bicycle movement with your legs up in the air. I think that helps lol.

[Antz]

that's kind of like me. i've been trying to slim my legs down by dancing heaps and just walk a lot, using stairs often.. things that are cardio-like.
i THINK i'm starting to see change, but i'm wearing clothes other than jeans and tights often, now. ^^
remember. exercising does wonders.

[Big_Bang]

Don't worry-you're not the only one with this problem.
I have an average body but fat legs too.
I can never wear skirts or shorts with confidence.
What sucks is when I do lose weight, it all comes off my upper body.

*sigh*

[WitchGoddess]

Jump rope or run for a long distance.

[sweetbait]

I'm like that too. I have skinny arms, average body, and fat legs.

I walk a bit everyday and they tone down. But don't over do it because then, your muscles will develop and your legs will become thick (not fat)

[roguechinadoll]

jog and stretch afterwards
do yoga four times a week :3

[augeleste]

jog and stretch afterwards
do yoga four times a week :3

Yoga is the best thing you can do to burn fat. Yoga doesn't build any muscles. Walking, running, and swimming could build muscles to your legs so your legs could turn out to be thicker. I used to have an average body and fat legs also. Actually, most of my legs were muscles because of running so much but yoga helped. I did it everyday for 45 minutes following the video instructions. It really works to make your legs become thinner and a little longer.

[CtlunatC]

lots of walking lol walking slims down legs and increases lean muscle

[Baby.doll]

Jogging^-^, swimming, erm mostly cardio i guess Umm does DDR work?
Hey, dun worry i got fat legs, just gotta love your body the way it is rit(not rit lol...)?

[AllaN_K_H]

Hmmm.. sucks.. but walking/swimming should help a lot. Cardio basically helps rid fat, but thights take the most time to lose fat sigh~
-AllaN

[xayaxceresx]

swimming works the best but if you can't swim, sometimes I do this.

I lay down on the ground, put my hands under my butt and put my legs foward to my chest with bend knees and its in a left and right in a pattern.
I call it bicycle because you because do a bicycle movement with your legs up in the air. I think that helps lol.

lol XD i've done that before...but only like...once a month xD; I actually find that fun too :]
But i guess it all comes down with being lazy or not...and lazy i am XD; LOL
Thank you for the help!

[xayaxceresx]

Jogging^-^, swimming, erm mostly cardio i guess Umm does DDR work?
Hey, dun worry i got fat legs, just gotta love your body the way it is rit(not rit lol...)?

hahahaha DDR! I got it, but my brother keep letting his friends use it so i can barely play T-T
You're right. I keep thinking that, but then at the same time i still keeping thinking about how much i hate my legs too >_<
I should get some exercise anyways XD LOL im so lazy~ @w@
Thanks for the help :]

[YeonCouture]

well i read in some thread [i forgot which one, sorry!]
that if you have kind of chubby thighs, you should
do some cardio, then wrap cling wrap around your legs/thighs
and put on some trousers, and when you take them off,
the size of your thights will reduce by 1-2 inches.

[xayaxceresx]

Yoga is the best thing you can do to burn fat. Yoga doesn't build any muscles. Walking, running, and swimming could build muscles to your legs so your legs could turn out to be thicker. I used to have an average body and fat legs also. Actually, most of my legs were muscles because of running so much but yoga helped. I did it everyday for 45 minutes following the video instructions. It really works to make your legs become thinner and a little longer.

wow, i never knew that! I've never done yoga before, so i dont really know how it works xD;
Hopefully maybe they some vids of yoga instructions on youtube XDDD
Yeeess, thinner and a little longer is exactly what im looking for XD
Thank you for the help!!

[meeyu]

ahh i would say running but like when i run i feel as if my calves are gonna turn huge so i dont run that long >.<

[xayaxceresx]

well i read in some thread [i forgot which one, sorry!]
that if you have kind of chubby thighs, you should
do some cardio, then wrap cling wrap around your legs/thighs
and put on some trousers, and when you take them off,
the size of your thights will reduce by 1-2 inches.

oh, that sounds really nice XDD
Though im wondering how long exactly do i have to keep the cling wrap and trousers on and how long do i have to do cardio before it? xD;
Thank you for the help!