[qteepiggy2393]

Ok
so my body is like
a lil above average...like im leaning more to the thinner side
and iono why
but i just reallyyyy wanna lose some weight and become even thinner
the problem is
im all muscle
what can I do to lose MUSCLE ???
without getting any surgery??


HELPPP pleaseee

[envyandy]

hmmm dont you do yoga or something?

sryy >.> useless postt

[MythnoonA]

you're leaning towards the thinner side, and you want to lose the muscle? people are going to ask how tall you are, and what you weigh--so you might want to add it to your post. Just the way you described yourself, you don't even sound 'overweight'. It doesn't sound like you have huge muscles, either--like a regular weightlifter or something. Do you feel you are too muscular?

[knickstorm]

well i learned from watching survivor,,,,,,eat less, your muscle will break itself down cause your body needs it to make energy

[qteepiggy2393]

well ok
im not overweight
im 47.5 kg
the main reason why I reallyyyy wanna skinny down is cuz i absolutely hate my legs and im paranoid to wear dresses but i really want to
they're not like
short and stubby
they're just bigger than i want them =/
so yea

im 156.5 in height
and 47.5 in weight
and im 14 turning 15 in a week


oyea and thnx for the replies ^.^

[Pogichinoy]

Do you exercise?

........................

[Tamar1973]

well ok
im not overweight
im 47.5 kg
the main reason why I reallyyyy wanna skinny down is cuz i absolutely hate my legs and im paranoid to wear dresses but i really want to
they're not like
short and stubby
they're just bigger than i want them =/
so yea

im 156.5 in height
and 47.5 in weight
and im 14 turning 15 in a week


oyea and thnx for the replies ^.^

Doing pilates will help lengthen the muscles without losing them. You don't want to lose muscle (unless you look like a body builder) because that is how you maintain your weight as your get older and your metabolism slows.

[MythnoonA]

yeah--maybe certain exercises or stretches (like yoga) would work for you--because you don't have many extra lbs (yr height/weight is good) to get rid of--and like Tamar1973 said you don't want to lose muscle if yours aren't enormous. >< It makes your body work.

[supakoreanflyguy]

Do lots of cardio and starve yourself

[meilove]

taht's what i wanna do because my upper arms are "big" but it's not fat it's muscle and i want them portioned in with the rest of me lol

[Cakee`]

i thought having more muscles were better for you than fat.
you should feel proud to have muscles. lol.
sorry i'm no help. -__-

[STAR_x.]

My god, you're quite thin.

[chitah]

wat u SHOULDNT do it sit around. cuz then the muscle turns to nasty fat. thats wat happened to me after tennis.

[MythnoonA]

wat u SHOULDNT do it sit around. cuz then the muscle turns to nasty fat. thats wat happened to me after tennis.

Muscle can't turn to fat. They're different types of tissues/cells. ^^;

[tomatotooty]

^ muscles cant really turn to fat but when the gymnastics competition was over, almost everyone in my gym that stopped training felt that their muscles turned to fats. like it was no longer hard lol. i know it sounds weird that muscles can turn to fats, but i think it happens.

stop exercising, i think that will reduce muscles.

eh sorry, this is quite useless.

[Gubuki]

Stretching didn't really help me at all. It's only supposed to help stretch out short muscles and make them longer so that they look less bulky?

I lost muscle mass through starvation, and so far that's the only way I know. But I kept exercising and lost fat too <.<;
Sorry! not very helpful, but its the only way I know ^^;

[classic x]

HEY im like you too.
cept im taller and weigh like 2 kg more than you -o-;;
ihate my muscle.
i have pretty muscular legs.
i wish mine were like those perfect legs ToT;;

[Talon]

I don't know why anyone would want to lose muscle. But there are two ways to lose muscle. The first is not exercising, if you don't work out you will lose strength and muscle.

The second is starvation, when you don't eat for long periods of time, you body starts burning muscle for energy.

[sweetbait]

I have the same problem. I have more muscle and its making me look thick. I'm trying to make them turn into fat so I can lose the fat.

[yi rin]

i'm in the exact position as you.
so far, the tips are not eating, cardio, and stretching.
sounds difficult, esp. the starvation part..