[xmickeyx]

is frozen yogurt good to eat during dieting (like without the toppings)? i really like it, but i don't know if i should eat it? i mean, its only 90 cal and it fills me up...so can i replace it as a meal?

[asplod3]

No, it tastes good but its lacking in a lot of nutrients.
plus it has too much sugar i think.

[Tammy]

It's a healthier alternative to say, ice cream, but I wouldn't replace it as a meal.
It simply just doesn't have enough nutrients and won't sustain you.

[addickshun]

you're gonna get hungry real soon
then you end up taking more calories
frozen yogurt? might of just eat icecream.

[woei]

u can eat it as a snack....but dont replace it as ur meal...
it is very unhealthy n u get hungry soon...
in the end, u will ending up eating more

[sarangie]

i did yogurt diet for like a week, but would not recommend it!
i did lose few pounds, but after a week, every time i open one, i feel like

[ily_hyewon]

if youre talking about pinkberry, NO! that stuff gets you fat. plus, its not even natural yogurt as they claim it is.

[fihe]

u can eat it as a snack....but dont replace it as ur meal...
it is very unhealthy n u get hungry soon...
in the end, u will ending up eating more

yes. you can't replace a meal with frozen yogurt.