But I'm one of those people who has my earphones on 24/7. No seriously. Even when I'm asleep my ipod is on. It's also on when I'm eating, doing hw, etc.
In case this is useful info when answering my question, I listen to asian pop mostly. So there are loud songs like DBSK's Free Your Mind, and then there are soft slow ones like those cpop ballads. I also listen to OSTs, which are soft instrumental music.
Has anyone ever heard of any possible negative effects TOO much music could have on us? My mom said that if I don't give my ears (and mind) SOME silence, I'll gradually have a shorter attention span; I don't want to believe that, but lately I HAVE been feeling rather ADHD.
Please share your thoughts!
ps. I hope this is in the right section. I reasoned that mental health is also health.
Oh, and obviously if the music is always loud, then that's bad for your ears, but I care more about the mental/emotional/spiritual aspect.




































