[lovetoday.]

well i realised ive been gaining weight
but not on my upper body
yeh its going to the lower part of my body
meaning my legs/thighs :\
its getting fatttter ! ><
mhm .. can anyone tell me,
what exercise should i do to loose some fat ><
cos yeh, i dont wear shorts bcos of them ><
& also i think im getting stretch marks cos of them D:
><" ; my friends reckons its blood marks or something

buttt .. pleaaseee
can someone tell me how to loose fat on my legs ><
thannkkkyouuu.

[x. suki]

im having a similar problem. well not really but eh.
my calves are so fat T-T
i hate them T_____T its lyk. not in proportion to the rest of my body rofl.

[tinil-galia]

Lose weight in general.
Since you said you gain weight on your legs.
You can go jog slowly over a period of long time (30mins to 1 hr)
Don't speed, cause you'll gain muscles.
And stretch a lot.

[purple bunnie]

Ha. I have a similar problem with my thighs. Don't you just hate that? Well, i try jumping rope like crazy. There are many jump rope exercises and you can see if they help. Good luck. If you need the work out site, just message me and i will send it to you. It's one of those "jump rope for ten minutes and burn 130 calories". Luck

[babygirl1]

i hav the same problem 2 i been duing bicycle on de air(if u wat i mean lolz) n stretch alot it really help now ma leg a thigh look skinny now n up n down the stair it help 2

i hope it help^^

sry 4 the bad explaining-_-

[BigBangLuv]

Jogging and Running always helps
but what I've been doing lately
Was taking a large ball..
putting it against the wall
and lean on the ball and go up and down
kinda of like squats ^^
My legs have been looking a little slimmer
and I've been feeling a lot of strength in my legs.
Hope this helps! ^^

[iamsars]

Long distance running helps... and jump roping makes ur calves bigger... builds more msucle there lol

[ltnd.]

you can't spot reduce but instead you could try losing weight all over.
do some cardiovascular exercises to get your heart beating and you will eventually see some improvements.
you could try jump roping or running or you could do squats!! kekeke

[addickshun]

lose weight generally goes a long way.

[loveof]

do anything but play vball!!
that sport will give you the hugest calf muscles everrr~
no jokes. O_O

[simplicity90]

i have a similar problem. you see i gained some weight lately and it all went to my thighs and i don't my thighs to be rubbing against each other (sorry for the gross description) especially when i'm wearing skinny jeans cause you can see how big your thighs are. i heard about lying on your side and just lifting your legs...dunno if it's affective...if you find a way message me! :]

[yungstar]

run, walk, jump rope, move around
stay active.