Training Tips For Tennis?
#1
Posted 20 February 2008 - 11:20 AM
So my question is, do you guys have any drills/techniques to help us get better?
#2
Posted 25 February 2008 - 10:10 PM
my team did lundges a lot and ran too
since your friends dad use to be a pro you should ask him. xD

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#3
Posted 27 May 2008 - 06:13 PM
#4
Posted 30 May 2008 - 03:49 PM
#5
Posted 08 June 2008 - 06:08 AM
it looks like an easy sport
but its hard to control
get used to the " motion " of your hits and body sructure (;
if you suck dw, it took me like some mnoths before i could play like ^^"
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#8
Posted 07 July 2008 - 03:58 PM
So my question is, do you guys have any drills/techniques to help us get better?
Um, so you're taking lessons from an ex-pro...wouldn't you ask him?
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#9
Posted 07 July 2008 - 07:31 PM
#10
Posted 07 July 2008 - 08:05 PM
#11
Posted 04 August 2008 - 09:13 PM
I tried it, it does help a fair bit. And practice your breathing. I know that sounds so weird, but like, it does help. If your breathing gets forced its really hard. Also practice filling your court. So no empty areas that would make you vulnerable. Wow, i hope that helps. Tennis is a great sport.
-Britney Spears.
#12
Posted 05 August 2008 - 12:29 PM
Keep your head still when you hit the ball, always keep your eye on it til the very point of contact.
Use good form, hit slow and controlled until you can like do it everytime
then gradually swing harder. Its all about consistancy and accuracy!
Goodluck(:
#13
Posted 09 August 2008 - 02:42 PM
look at the ball as it is coming. also if the ball feeds (when he hits them to you) are too high, it might be a problem as well so timing is everything.
#14
Posted 14 August 2008 - 10:32 PM
practice hitting the ball with a good form rather than hitting it hard. As long as you have good form and are hitting it over the net a majority of times with good form then you're a good beginner.
learn your serve! practice that a lot because usually people(like me...heheh ^^;;) don't practice as much and it becomes a weakpoint which is bad because serve is very very very important. (btw slice serve is my favorite and is pretty good)
THE MOST IMPORTANT THING IS TO HAVE FUN THOUGH! DON'T GET TOO FRUSTRATED OR YOU'LL SUCK LIKE HECK!
#15
Posted 15 August 2008 - 08:07 AM
#16
Posted 31 August 2008 - 07:00 PM
-do some running. this helps you from running out of breath
-find some intermediate footwork exercises. that's my worse thing right now. foot work-
-do some suicides. NOT LITERALLY. suicides means to touch one end of the court with the tip of your fingers,
then run back and touch the other end. Those things are miracles in helping you gaining endurance.
#17
Posted 14 September 2008 - 05:12 PM
#18
Posted 16 September 2008 - 12:56 AM
SERVES. most important =] it'll save your life if you have a reliable serve =]
#20
Posted 18 September 2008 - 05:54 PM





























