[dysfunkti0nal]

Yogurt is very good for you! It's full of beneficial active cultures that prevent bad bacteria from taking up residence in your body. The other benefits of yogurt is that it gives your body valuable nutrients such as calcium, protein, and vitamin B2.

Yogurt can boost your health. Here are some facts about yogurt:

Yogurt bacteria can relieve the symptoms of irritable bowel syndrome. It can also restore the balance of your body's yeast levels, preventing yeast infections. It can help prevent urinary tract infections. Because yogurt is rich in calcium, it can keep your bones strong and prevent osteoporosis.

People who are moderately lactose intolerant can often digest yogurt without a problem. The process of turning milk into yogurt transforms the lactose into lactic acid, which means your body doesn't have to process the sugars in the original milk product.

Even better, yogurt can be eaten in a variety of different ways. It can be used in lots of different recipes.

I'm currently eatin Activia by Dannon, and I find it taste way better then some of the other yogurts I've tried.

Who here likes yogurt? What brand and why?

[KenG69]

"Makiba" by Koiwai Farms is hands down the best yogurt I have ever tried. If you're lucky enough to be in Hong Kong or Japan, I suggest you give it a try.

[Falcior]

1 l of yogrut goes in one or two days.
Sometimes I forget to eat it but most of the time.

I ate yogurt just moment ago.

[strawb3rry]

:3 i like red mango yogurt? does that count? >.>" i know its not a store brand but still, its my favorite.

if not, i generally don't eat yogurt - but i dont mind the vanilla with oreos in it!

[ethan's mommy]

i currently LOVE yoplait's orange strawberry sunrise and apple turnover.

[chitah]

i eat activia too. tastes like..wood. cuz of all the fiber is has in it O_o.

[love!mvmt]

i like yoplait and dannon's yogurt : D i used to really dislike yogurt, but now i loveee it

[akira53]

yoplait's lilikoi yogurt is soooo good

[Antz]

i love yoghurt! with muesli MMMMMMMM <333

[laostickyrice]

i love yogo ;D but does chocolate yogurt still count as yogurt yogurt?
well if that doesnt count, anything yoplait is good enough for me!

[joongified.]

I love love love love yogurt >3<
Especially strawberry yogurt

[beckii]

i loooooooove it!!! try to stick to low fat though=]

[circustricks03]

I have yogurt for breakfast everyday. My favorite is Dannon Light & Fit (vanilla, lemon, and orange-mango). I heard Yoplait Whipped (chocolate flavor) is really good when you freeze it a little bit. Need to try that soon. I think it is true that eating yogurt will get you regular...I'll just leave it at that.

[chu_chu]

I really like to eat yogurt
Its my substitute for ice cream!!^^
I'm not picky about brands but I really hate that kiddy one with the dinosaur and diff colours.
Forgot name.. but VERYYY bad ><

[litto]

I love yogurt ! It's super yummy and healthy too.
As far as brands go... I don't really know which one is my favourite since I just eat whichever ones my dad buys.
But I love frozen yogurt from Yogen Fruz (:

[broken.wings]

Yogurt is good!! My favorite is the apple turnover.

[jhuh]

I love yogurt! I like peach... My fridge is full of strawberry flavored ones now..

[bluenette]

I love yogurt. I usually buy the Dannon ones because the bottles are bigger than others (yes, I know I'm cheap ) and the Yoplait ones. I love the Fruit on the Bottom ones. I love all of the flavors except for vanilla. I usually stock up on yogurt when there's a big sale at Pathmark.

[orange momo]

I used to HATE yogurt with a passion, now I really like it.. esp the yoplait(sp?) ones.

[emceej]

im not a big fan of yogurt but i love the yoplait low fat ones (: