[boa808]

I've been sick for the past few days. The first day, my mom made me porridge and noodles. The next day, I went out to eat shabu shabu, then I had a bbq to go to at night so I ate some bbq food. Today, I went back to college, and theres no chinese stuff around here nor my moms cooking. So I have no idea what to eat. I just made a can of campbells chunky chicken noodle soup (healthy request version). I have no idea what to eat for dinner tonight. Anyone have any suggestions on what to eat, or what NOT to eat?

[h0meb0y]

a good bowl of ramen

tofu soup

[loversixteen]

my mom made me congee whenever I'm sick. I don't eat rice when I sick because I vomit and also I can't take any pills cause I'll just throw up. happened to me plenty of times

maybe oatmeal? and bread and drink plenty of water

[clazziQue]

What to eat: Soupy stuff, porridge, etc. Lots of fruits & veggies?

What NOT to eat: Fried stuff / junk food

[iLOVEYB_x]

people make me hot soup~! also, eat LOTS of fruits and veggies. drink orange juice~!! and my teacher told me to suck on a popsicle. o_o

do NOT eat junk food.

[chocopocky]

No junk food.

Lotsa good, hot soup.
and fruit juice.

Something healthy.

[emceej]

no junk food obviously.

soup and drink lots of water
hope you feel better c:

[crunkyp0p]

hot soup and water
and if you have sinus problem lots of peppers and spicy food
it will clear it right up, as recommanded by my doctor

[Born: 1985]

Chicken noodle soup or if that's even too much, rice porridge.

Avoid greasy fried foods or food with a strong smell. YUCK!

[Onichan~]

Ramen(:
omg, nuff said 8D

[pepprmint]

eat stuff that has LOTSA LOTSA vitamin C
like oranges, orange juice, etc etc
when i get sick, my mom feeds me like, 10 vitamin C pills a day, and im all better in no time

[busagiboo]

Chicken noodle soup, rice, lots of veggies -especially ones dark leafy greens, lots of fruits, congee/porridge, most importantly, drink a lot of water.

[boodice]

if ur chinese and ur living in a western college you have basically zero chance of getting ANY healthy food (unless the college chef is chinese and decides to cook chinese a lot).

what you do is cook instant mee with lots of vegetables when u r healthy as snacks.

if u r stickk sick (as now?) then i think you have to eat as much green vegeies as you can from the canteen and skip the meat. eat dessert (ice cream is good). if you can cook some rice and take it to the canteen and eat with the food there. make the rice wet like porridge.

[miki_chan]

My mother makes me congee everytime im sick. I eat no fried foods and i drink plenty of water and orange juice.

[xstrawberry_bearx]

When Im sick I can't eat that much. However I eat: Congee, Miso Soup, Chicken Noodle soup, Tofu soup, homecooked meals-- when im sick.
Things for me to avoid when Im sick is:
- Fat oily food.
- Stirfried foods.
- Fast foods.

[kimchi_girl]

Congee is always good when you're sick. Solid food can be hard to put down. Especially with a sore throat. My Chinese friends gave me this awesome boiled coke recipe that really works. Just take a bottle of coke, sliced lemons and ginger and boil in a pot for about an hour. It's like a "cure for all illness" tonic. I swear by it!

I usually stay away from oily or fatty foods when I'm sick. Also rich foods and heavy sauces.

I think I might actually have a cold coming on right now. Getting sick in the Spring or Summer really sucks!

[kongo89]

Avoid DAIRY products lol.
Why'd you even eat bbq while you were sick? I can barely down anything solid when I'm ill...Like everyone else said, if it is still hard to keep solids down, go for SAFER dairy products like pudding or yogurt. Otherwise, go with the usual hot soup.

[bluenette]

NO FRIED OR SPICY FOOD!!!, congee (rice porridge), chicken soup, vegetables, vitamin C and other vitamins to bring your immune system up.

[smilexsayumi]

Eat mostly soup! Like Chicken soup with soft vegetables or something (:
For me when I eat that it revives me and it's healthy too! ^ ^

[suki_*]

sick: Congee and more Congee

don't eat: anything sweet, salty or spicy.