[jungyoorii]

I wanna gain like 5 more pounds! I eat like crazy butt i still dont gain wait im still 106 pounds and im 5'5 i dont know wat to do T.T

[xpsuejung]

I wish I wanted to gain weight.
Uhm, wow, that's probably just your metabolism.
I say, eat after 9? Lots of fast food, and whatever. Soda helps, so does alcohol, but may cause stomach weight.
Good luck <3

[loversixteen]

Drink loads of water.. it helps

[LunaDiviner]

^ That's just water weight. Easily lost.

Well, we don't want to be unhealthy here. So eat lots of carbohydrates, such as bread, rice, pasta.
Protein also helps build muscles, which weigh more than fat.

Do exercises that build muscle but doesn't make you look bulky. Muscle weighs more than fat. Though I'm not sure what type of exercises does this. Maybe someone else can help? xD

[watcher]

I wanna gain like 5 more pounds! I eat like crazy butt i still dont gain wait im still 106 pounds and im 5'5 i dont know wat to do T.T

are you also super skinny? i'd suggest starting a weight routine, and getting in extra calories, especially through lean meats. also, 'i eat like crazy' doesn't necessarily equate with 'i eat a lot of calories.' get in enough calories. start with 2000 a day, and see your progress for a week. if you don' gain, boost it to 2500 a day.

[aaandy]

build muscles, which weigh more than fat.

wrong

[nauqneyugn]

wrong

Uhhh...no. Muscles weigh more than fat per unit volume.

Edit: ...the more I think about it, I'm just arguing over wording. So, NM!

[aaandy]

Muscles weigh more than fat per unit volume.

yeah that is correct because muscle is 20% more dense.

a pound is a pound no matter what you are measuring.

[jyxlove]

i heard drinking ENSURE would help
but i've never tried it.

[Soulever]

Hmm... to gain weight, you need more food that is dense in protein and calories. I would definitely suggest throwing in a protein shake as a daily snack for you. Eat more nuts as well, as they are high in both calories and protein as well as healthy oils.

Also, putting on some muscle will help you gain weight and look sexyawesomecool. Try lifting some weights.

[karacola]

Mkay well a lot of people are putting ways to gain weight, but they are so unhealthy. Don't make yourself sick! Eat normal, several meals a day. Eat more then 3 through the day but smaller portions in each. Also, still exercise but focus on building muscle. So don't do to much cardio, more weight lifting. Weather your trying to lose or gain weight, you need to still do this in a healthy safe way. Otherwise you'll never get what you want.

Oh and check online for guides to gaining weight safely. I'm sure there are good links out there.