[sexydbsk]

Hi there!!

Oh gosh i just can't bear anymore!!
I have been worrying this long... so it happened to be like this, every morning , i brushed my teeth and before going to school, i will drink a cup of milo, but the thing is , after i drank it, i am not sure but i just feel like i got a certain breath, i don't like it at all!!

I felt embarassing if i talk to my friends, i mean i didn't know whether my breath smelled or not but just so worried everyday!!! Is there anyway to keep away from bad breath?

And sometimes ulser also give me bad breath, i just hate it...@@

I hope i can get advises, T.Q!

[anecia]

1)mint
2)sweet
3)water

If you have bad breath even after brushing your teeth that means you did not drink enough water.If you are paranoid about bad breath...you can double check your breath.do this:use both hand,palms facing you facing up,cover mouth and nose using both palms,breath out air,smell.Thats it.Thats the easiest way to know if you really have bad breath even thou it may sound gross

[loversixteen]

don't chew gum because it just makes your breath even worse. Try to brush your teeth on a daily basis. not like brushing your teeth in the morning and night. brush it whenever you're finish eating. secondly, drink loads of water.

[Romancer.]

From what I've read online and in magazines:

1) brush teeth twice a day for 2 minutes
2) floss and use mouthwash
3) brush your tongue with your toothbrush when brushing your teeth
4) eat breakfast! (it actually works!)
5) drink lots of water
6) go to sleep early

[Christy14]

I think it's because of the milo.
I normally don't drink milo before I go to school because it'll make my breath smell bad.
Try drinking it before you brush your teeth?

[a12mi3]

try these:
- brushing your teeth after you eat
- flossing (most important)
- see ur dentist if ur really worried about it ... maybe u have teeth that needs filling or root canal maybe???

[watcher]

brush twice a day, floss and go to your dentist and get a cleansing. if you haven't had one in the past few years, then gum treatment. [deeper cleansing]. if you chew gum, do sugar free. i find that coffee mints work better.

[precious4e]

When you brush your teeth also brush your tongue or use a tongue scraper.
You can also try using mouth washes like listerine.

Sometimes drinking juices and milk in the morning can make your breath smelly and leave a bad taste in the mouth. Try eating something (like toast) before drinking the beverage.

[mimilove]

Diary products generally give people bad breath. Usually When I have diary products in the morning, I rinse my mouth with listerise. As other have said, scrapping you tongue, mouthwash and flossing daily will help your breath.

[_beBiiyOo_]

just eat a brad without any garnish! it'll clean the bacteria on your tongue and you'll have a fresh feeling! don't forget brushing your teeth if it doesn't work you might go to doctor cause he'll know.....

[scatter_me]

Brush your teeth often, eat mints and drink plenty of water :]

[asthua]

Uhh.. don't drink the Milo? lol.

[thaigerl]

Hmm, what you need to do is get a tongue scraper because unless you got a rotten or broken tooth, it has more to do with the bacteria sitting at the back of your tongue.

If you don't know what a tongue scraper is, it's like this http://cureyourbadbreath.com/wp-content/up...gue-scraper.jpg

You clean out the white coating on your tongue which most everybody has.

It doesn't cure bad breath because everybody gets it but it helps with oral hygiene, best to do it in the mornings or if you're at home, after every meal. It helps to get rid of those aftertastes and such which can contribute to bad breath.

[leesohee]

its not because of brushing brushing only helps your teeth
your tongue is the thing that smells. but i don't know how to stop bad breath. LOL

[CuteThings]

My friend had the same problems before, but brushed her teeths crazily. She now does not have any problems regarding breath.

On a side note: I learnt in history class today that the ancient romans thought that people who had bad breath are the one who had oral sex and were in contact with semen. >____>

[PDURRR]

tongue scraper/cleaner
brush your tongue, crap collects there

[je_amourx]

Make this your best friend.



Mouth wash before bed and morning.
Brush your teeth 3 times a day.
It's actually caused by anaerobic bacteria, just in case you wanted to know. :) Start eating healthy and drink lots of water.

[Epitaph]

^tongue scraper, read my mind.

[smile-jw]

Drink the Milo, then brush your teeth. :D

[Kevin-]

Lol its all the tongue for me. I use the metal scapper thinggy.