ok so, I've been hearing that if you do a 24 hour Lemon Water fast for one day each week, it keeps your body clean and energized.
lately, I've been eating alot of cheese and dairy products which keep me fat.
I was thinking to do a fast tomorrow where I drink nothing but Water with Lemon and Green Tea..does this sound good?
I'm sure my system is nasty right now and needs a good cleansing...does this sound beneficial?
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24 Hour Water Fast dangerous?
#2
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Posted 20 April 2008 - 07:29 PM
You can just drink water everyday or green tea at night. Why go hungry? if you really want to detox, try to drink about a cup of sea salt, everything will come out. I wanted to do the Master Cleanser but I ended up quitting the first day. It was hard to drink but I went to the bathroom like 5 times.
#3
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Posted 20 April 2008 - 07:50 PM
It really depends if your stomach or whatever can take all the acids from the lemon. If you have a bad stomach, intestine, whatever, and you get easily intensified by sour things, I don't suggest you doing that. It's bad for you if you have problems like that.
Green Tea fast is okay though. Green tea is really good for the body. So I suggest you do the green tea instead of lemon.
Green Tea fast is okay though. Green tea is really good for the body. So I suggest you do the green tea instead of lemon.
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