[HANAo1]

did anybody try it?
share your experiences ^____^

not sure if there was already a topic but... -0-; yeah.

[MythnoonA]

they're really good if you can stick with it--it's been around a LONG time--my parents were on it when i was little--and it's so different now...you don't have to buy anything special (including any of their stuff). You can eat anything you want (including chocolate--they think it's better to have a little bit of something you want --then deprive yourself and go nuts eating too much later on). The best thing about their plan is that they teach you how to eat in a healthy way--and what size the portions should be--things like that. A lot of people think 'diet' means hardly any food--but not with this one. It's just the opposite.

I lost 40 lbs a few years ago but put it all back t_t I have to try again. =x

[lananhcali18]

We should start this thread as Weight Watcher Diet info.
See if anyone want to join...post up their goal weight, how long are they going to do, and what they eat...
Like the Master Cleanser thread.
So we can help out eachother about Weight Watcher information.

I tried Atkins...it's great if you're meat-lover.
I love my carbs too much so I'm on low-carb diet right now.
Fortunately, I lost about 5lbs doing Atkins..
It's not a lot but it's good I lost some weight.
I have a toned-muscular body...which suck.

[autuymnrain]

my brother's friend did this, and it helped alot!