[kinkybabie]

1. How can you work out your abs faster ?? ( I don't have any abs >< )
2. How to work out your leg. My leg is so skinny. I want healthy looking legs.



~~~Anybody know that you can eat fro-yo ice-cream up to 3 times a week, and still stay healthy ? ^^ because fro-yo are soft ice cream that make from yogurt and it have only half the calories that regular ice cream carry. Isn't that neat =D
~~~Have a fruit salad everyday, will help you have healthier looking skin, and keep you full. Because fruit have enough fibers to keep you full. ^

[notoriousbea]

Abs = crunches work wonders!
Toned legs = Power walk and also LUNGES! I loove lunges. It helps tone the thighs, calves, and also booty!