Help. I Bruise Waay Too Easily :/

Help. I Bruise Waay Too Easily :/ any tips or insight on foods or meds?

#1 littlemondaiji

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Group: Members
Posts: 86
Joined: 21-February 08

Post icon Posted 19 May 2008 - 10:02 AM

hey guys~ i hope you can help me with this problem i have..

pretty simple.as this topic's title states: my skin bruises really easily.

anything that practically makes any solid contact with my skin causes a bruise to appear which usually eventually turns into permanent scarring. [my legs are particularly banged up from dance and playing around outside and just being clumsy.. -__-]

someone told me to eat lots of veggies? and ive tried to incorporate it into my balanced diet but i don't see much of a difference.. D:

any helpful tips on what i should eat/consume/take/buy to develope stronger..skin.. would be greatly appreciated!!

#2 mineforkeeps.

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Group: Members
Posts: 1,203
Joined: 05-October 05

Posted 19 May 2008 - 10:53 AM

One of the main reasons for bruising easily is because you have a vitamin deficiency.

I recommend you talking to your doctor about this...he/she may prescribed for you to take certain vitamins/multivitamins.

Good luck!