[loveamii]

so i've decided to eat healthier because all my friends say that i eat really unhealthy... and i really do.. :/


so are there any good recipes that are also healthy for you out there?

[sugarplum892]

hmm i got one simple one...not really a big recipe.

Ingredients
-2 eggs whites
-2 slice of wheat bread
-Oil

fry the egg whites with little oil on the pan and then after take paper towels and soak the oil from the eggs and then put them on the wheat bread! and there u go! u got urself a nice healthy sandwich!

or u can just make urself a nice fruit salad with many many chopped up fruits to mix em together!

[babiicream]

-Fruit/Veggie Salads
-Salmon?
-Berries
-Almond
-Eggs
-Guacomoles (very good for your health & skin)
-Popcorn

I really don't eat much junk food unless if I were to be hungry. Try eating stuff from the veggies & grain food section.