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Exercising And Big Calves?

#1 User is offline   aznxbabiii 

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Posted 18 June 2008 - 10:24 AM

I've heard from some people that whenever they exercise, their calves get bigger.
Is that true?
Also, how can I exercise so my calves will get thinner? Or at least ways to make them appear slimmer.?
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#2 User is offline   Rhiencie 

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Posted 18 June 2008 - 10:59 AM

The calves don't neccessarily get bigger, it only seems that way because you gain some muscles.
It's important to do some strethchings after working out.
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#3 User is offline   lilangelover 

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Posted 20 June 2008 - 12:44 AM

yeah you gain muscles so your calves get a little bigger. but like if you don't stretch after each exercise they get really big. my friends have pretty big calves and they work out. but i dont think they stretch. i;m not completely sure though

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#4 User is offline   iloveminwoo 

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Posted 20 June 2008 - 06:30 AM

one way to get your cardio without working too much on your calf muscles it to go on the treadmill...you can power walk, jog or run but make sure you have NO INCLINE. inclines works on your calf muscles so avoid the stairmaster!! --and not so much elliptical either.
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#5 User is offline   sentuhmentalfo0l 

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Posted 20 June 2008 - 06:53 AM

cycling or swimming should slim your claves
but..after they're toned and stuff, when you stop, they might look bigger again
so be careful haha

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