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What Do You Snack On That Is "low In Calories" And Stops Cravings anything that you snack on that is not will stop cravings

#1 User is offline   rosalyn123 

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Posted 28 July 2008 - 11:42 AM

Hi all,

Wouldn't it be great if we don't have to wrry about our weight and eat anything, anytime, EVERYTHING we want in this world? But sadly, this is not the case. Because eating good food equals to gaining weight and working out.

I know we all get cravings, like chips, ice cream, pasta, instant noodles, chocolate, gummi bears, soft pretzels, fries, hot dogs, sushi... and the list goes on. i know they tell us to control our portions, but seriously, once you put it in your mouth, how can you possibly stop.

So I was wondering if anyone has any low calorie foods they snack on that stops these unwanted cravings, which causes us to feel oh so guilty afterwards?


I snack on:
1) Gum (I stopped because I chewed to the point I had a muscle spasm in my jaw muscles and I had to go see the doctor. funny, but true T_T)

2) Smarties (230 calories for a pack! you pop one in your mouth it could last you a minute, by the time your done the pack your not hungry anymore!)

Thanks guyz.
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#2 User is offline   Diagon 

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Posted 28 July 2008 - 11:57 AM

Whoever created this world is obviously a sadist towards people who love food. D':

Number 1 Choice: Watermelon. Less than 50 calories per cup, sweet, and filled with tons of water. I heard that it also helps prevent breast cancer...? I'm not sure if I remembered correctly though. But seriously. It's great.

Hmm... there's also peppermint flavoured Tootsie Pops (but they only sell those around Christmas )':). They're about 80 calories, I think? But they last like a long long time. @A@

If I want something salty or something, I eat a packet of rice crackers. Guhhh, so delicious. I never cared to read the nutrition facts though, lol.
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#3 User is offline   SillyyJenn 

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Posted 28 July 2008 - 12:57 PM

curve popcorns. 90 calories per pack. fiber & protein (not a lot though) tongue.gif it's filling and it takes time to finish xD


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#4 User is offline   superlover 

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Posted 28 July 2008 - 01:23 PM

usually cravings last about 10-15 minutes so i just snack on these chinese jello sticks until ithe craving passes.
theyre 17 calories each. & theyre yumyum yummy :9
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#5 User is offline   bluenette 

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Posted 28 July 2008 - 01:28 PM

Last night I was watching Food Detective on the Food Network and they were talking about how celery has negative calories. I don't know who many calories does celery have but it takes 5 calories to chew so it excerises your jaw. I don't like celery so if I eat, I'll probably crave for something sweeter or have more flavor.

I snack on gum and Combos (whenever I'm hungry, I eat a bag and I'm not hungry). Same goes for Pop-tarts, and other candies.
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#6 User is offline   grllprops 

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Posted 28 July 2008 - 02:26 PM

i snack on frozen grapes, they're so yummy AND healthy.
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#7 User is offline   karuno 

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Posted 28 July 2008 - 02:38 PM

WATERMELON !
It's the best choice lol~~
It's healthy and i just ate some.... really full now >-<
Watermelon consists mostly of water tongue.gif
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#8 User is offline   小甜密 

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Posted 28 July 2008 - 10:43 PM

Rockstar, redbull, rice. They satisfy my tummy
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#9 User is offline   Deafz 

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Posted 28 July 2008 - 11:03 PM

I don't snack. I plan regular meals. But fruits, nuts, veggies are your best bet. wink.gif
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#10 User is offline   Azn Drifto 

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Posted 29 July 2008 - 06:14 AM

Anything, usually fruit or oatmeal or something I can get my hands on (usually no junk food at home).
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#11 User is offline   lananhcali18 

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Posted 14 August 2008 - 10:10 PM

Strange for me...but I snack on fat free cheese or ham.
THey're low on calorie & carb as well.

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#12 User is offline   superELLE 

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Posted 16 August 2008 - 11:16 PM

I snack on yogurt, strawberry!
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#13 User is offline   bunsen 

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Posted 16 August 2008 - 11:36 PM

light yogurt

celery sticks dipped in peanut butter/cream cheese .. the dips are personal reference, i'm weird that way, hahaha

baby carrot sticks

cherry tomatoes

=)
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#14 User is offline   choliese 

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Posted 17 August 2008 - 04:36 AM

oatmeal or yoghurt
can't go wrong with those =)
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#15 User is offline   BU_RP 

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Posted 17 August 2008 - 10:44 AM

fruit sorbet, dont know how many calories cause you can make them at home.

or fruit smoothies biggrin.gif
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#16 User is offline   felinius 

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Posted 17 August 2008 - 01:10 PM

I snack on 100 calorie packs ... the Cheez-it crackers and the Chocolate Mint Cookies. Soo good. biggrin.gif
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#17 User is offline   elex 

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Posted 17 August 2008 - 02:50 PM

roast vegetables in your oven at 350 degrees for 30-40 mins. on the bottom rack. drizzle extra virgin olive oil - not too much and sprinkle fresh thyme. sooooo delicious. oops but if you roast mushrooms, roast like 15-20 mins
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#18 User is offline   Sense91 

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Posted 17 August 2008 - 04:02 PM

candy never stops my cravings.......
if i ever ate enough to stop my crave for some food id be throwing up sugar lumps.

i guess fruit is low in calories o-o
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#19 User is offline   Sweetraindrops 

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Posted 17 August 2008 - 04:04 PM

i liike snak some NUTTS..

alll kindd diff NUTTS.. all good..
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#20 User is offline   schung519 

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Posted 17 August 2008 - 06:46 PM

If you really have a craving for sweets you can eat Special K chocolate bar. it has a sweet chocolate taste to it.. for only 90 calories. LOL but its too sweet for me. >.< LOL so the strawberry flavor is really good too. =)

Have a nice day!


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