[rosalyn123]

Hey ladies,

Wouldn't it be great if we don't have to wrry about our weight and eat anything, anytime, EVERYTHING we want in this world? But sadly, this is not the case. Because eating good food equals to gaining weight and working out.

I know we all get cravings, like chips, ice cream, pasta, instant noodles, chocolate, gummi bears, soft pretzels, fries, hot dogs, sushi... and the list goes on. i know they tell us to control our portions, but seriously, once you put it in your mouth, how can you possibly stop.

So I was wondering if anyone has any low calorie foods they snack on that stops these unwanted cravings, which causes us to feel oh so guilty afterwards?

I snack on:
1) Gum (I stopped because I chewed to the point I had a muscle spasm in my jaw muscles and I had to go see the doctor. funny, but true T_T)

2) Smarties (230 calories for a pack! you pop one in your mouth it could last you a minute, by the time your done the pack your not hungry anymore!)

Thanks guyz.

[moncchichi]

-apples

- lipton instant soup. lol. by the time the water boils, the craving probably already dies down, but the soup mix only has 70 calories which is pretty darn good

[justanothergirl]

Fruits! Just don't go overboard because they do have a ton of sugar.

[alicimoo]

Apples.
And I think that's about it. For everything else, I just give into temptation. haha.

[QUlRKofFATE]

i like crunchy salty foods so when i get cravings i try to reach for baby carrots and celery sticks + a little bit of dip

[IgnyteME]

Nature's candies-- FRUITS!

[hellotiffy]

...foods thread?


eat fruits or those 100-calorie snack packs (?)

[hunni3bunz]

Shouldn't this go into the Health & fitness section?

^ Correct me if I'm wrong.

[xrhapsody]

1) apples! i'm eating them right now

2) babycarrots and ranch.
i probably shouldn't be eating it with ranch, huh? lol

[TygrrLilly]

[font="Comic Sans MS"]

1) Gum (I stopped because I chewed to the point I had a muscle spasm in my jaw muscles and I had to go see the doctor. funny, but true T_T)

Actually, chewing gum makes you hungrier because it makes your stomach think that you're eating so it produces more acid and churns to help aid in digestion.


Some snacks I eat are

1) altoids

2) craisins

3) celery sticks

4) Nature Valley Oats and Honey granola bars

5) Sun chips

[Chanellas]

Anything can be low-calorie... in moderation.
I rather have a little bit of high quality dark chocolate than a dozen apples any day. =P

[Soulever]

Skyr. 12% protein, 3% carbohydrate, 0.5% fat, high in calcium, and very filling. It's perfect food.

[iota]

Fruit, yogurt, small amounts of dark chocolate. Those Thinsations Oreos that are like 80 or 100 calories a pack. All-bran snack bites - they're really filling & don't have that many calories.

Or if you do eat chips or something, take them out of the bag and put them into a bowl so you can see how much you're eating. If you eat out of the bag you aren't as conscious of how much you've eaten.

[bonbons]

fruit...a lot of watermelon =D
handful of nuts (but i doubt it's lo cal rofl)
water/tea/juices

[JELLOO]

FRUITS (L) but sushi is healthy for you, isn't it?

[xl0v3juicy]

baby carrots and low fat dressing/dip.

or whatever fruit I can find in the house . with the exception of bananas (very high in calories)

[tinatran_]

a salad =D or fruit salad ^__^

[patback]

Piece of toast with peanut butter :].

Eh...it's only like 260 calories, doesn't bother me haha

[Azngel]

KIMCHIIIIIIIIIIIIIIIIIIIIIIIIIIII

OMG MY BEST FRIEND WHEN ITS LATE AT NIGHT AND Im HUNGRRRRRRRRRRRRRRRRRRYYYYYYYYYYYYYYYYYYYY

if i want something sweet then i drink ice water. if im being bad, i drink diet coke.

if im craving carbs then im screwed tho.

[uKnow__Love]

pretzels!!!!!

they are surprisngly low in calories. and salty! so it will stop those chip cravings =)