[bubbbletea]

(If there was another topic on how many hours people sleep, please consider before closing this topic because I want to see the actual poll on the relationship between hours of sleep, tiredness, and regularity)

I'm curious because sleep is such a vital part of our living and health,
but I met people with very different sleeping hours.

I know everyone is different, but I'm curiosu since one friend I know slept 7 hours in a week (not a day, a week) during the exam week, and felt perfectly fine, and his grades were excellent. I thought not sleeping just actually decreases your ability to perform well?

And a lot of people I know sleeps 6 hours a day, but they're always tired.

I wanted to see if it has anything to do with how you sleep regularly (and see how many people actually sleep regularly)
and how many of you feel tired.

(For example, a friend of mine can wake up at 6 am, and she's not tired at all. She gets up without a problem. She never feels sleep-deprived.
But another friend of mine, who also wakes up at 6 am, only wakes up because her roomate wakes her up. It takes her more than 10 minutes to get out of the bed, because she's so tired. If there is no one who wakes her up, then she can sleep till 3 PM. She always seem tired and sleepy.)

[Antz]

it depends for me. sometimes i get lots of sleep, like over 8 hours, but other times i get like 5-6. i feel fine though. it's just later in the day i start to get really tired.
with my bf, no matter how many hours he gets, he still gets really tired. he needs like around 12 hours of sleep or more to feel okay. but he gets tired like randomly.

[bubbbletea]

^ that makes sense. So I added two more choices for irregular sleepers!.

[nerdycupid]

No way I sleep at the same time everyday... I'm always tired .
It's really hard to sleep the same number of hours everyday. I try though

[miu_miu77]

I am really bad at this....I am always tired even when i get like 12 hrs of sleep, that makes me more tired actually...
during the summer, Usually i sleep at 1 or 2am, wake up at 8am, cuz i have to work..on weekends, i dont sleep till 3 or 4 .wake up at 12 or 1...(used to be worse....)
on school days.sleep at 1 or 2, wake up whenever my classes start

[Irysinon]

Sometimes I sleep for about 12 hours and sometimes I sleep for three hours, wake up for about an hour and then fall asleep for another seven.

[jenlien93]

sometimes i feel that if i sleep less i feel more awake
and if i sleep more i feel more tired.

but since it is the summer time i sleep at 2am-5am
and wake up at 12pm-3pm
haha. really bad habits

during school
sleep at 12pm-2am
wake up at 5:45 am
but i nap for like 5 hours when i come home LOL

[~ BunnyliciouS ~]

monday to friday, around 5-6 hours, from 12:30 or 1 am to 6:45 am

saturday and sunday, 8-9 hours, 1-2 am to 9-10 am

still 5 more days to weekends *sigh*

[bubbbletea]

lols i love how everyone except one person is tired.

Well for me, since it's summer,
everyday: 3am~ 2pm

but during schooldays
1am~7am

[SillyyJenn]

on school days. 12:30-6:00 ><
during the summer i sleep whenever. i don't have a proper schedule...that's a serious issue but eh. i'm lazy to adjust.
anyways. i'm those people who don't sleep until i really really really need to 0_0
for the past few days i've been staying up til like 3 or 4 in the morning watching LOST.
it'll change once i finish season 4...maybe by then i'll sleep at 12...who knows

[iota]

I go to sleep really early compared to some of you ... I usually go to sleep at 11pm and wake up at 6 or 7 during school days, since it's summer I sleep in until like 9 or 10 but I go to sleep at like 11:30-12. I'm never tired ...

[random koohkie]

I have a regular sleep schedule during the school year. I usually sleep at 11 or midnight and wake up at 6AM.
I'm can function well on 6 hours of sleep, but less than 4 and I'll be prone to falling asleep in class during a video or something.
For summer, I usually don't get tired until 3 AM and wake up at around 9 ish.

[da_ENTP]

I get around four to five hours of sleep.

[Angelic_ting]

I don't have a regular sleeping schedule, i'll only sleep when i feel tired.
But i need at least 5 hours of sleep if not i might be moody in the morning but that's only if i'm going to work

[chocolate//]

i'm a regular sleeper..
but i sleep at 6am and wake up at 3/4pm lol this is just my schedule in the summer though. obviously i can't do this when school starts

[vip_gd]

I sleep for 6 hours during school days.
i'm always tired throughout the day
but i'm really hyper at night

[twinkle_l0ve]

weekdays I sleep about 4~5 hours because I'm cramming study and homework
but on weekends, I sleep like there's no tomorrow~ maybe about 9 hours? 10?

[StargazerBlue]

I sleep at different times everyday, ranging from 10pm-3am depending on homework and tiredness, and wake up at 7am all the time. Generally I'm okay once the first 30 minutes have passed, but I seem to get tired during the day in class if it's a boring class >_>;

[brniz]

I'm a regular sleeper
I get about 6-9 hourss of sleep

[joongielove]

I try to get 8 hours but it usually fails miserably.

My boyfriend however is the mostirregular sleeper I've ever met. He can sleep at 2 A.M and wake up at 7 and be more hyper than me,who sleeps at 12 and wakes up at 7. >_<