[P a p e r_C l i p]

thanks for all the help (:

[Azngel]

winsor pilates buns and thighs <3

[Lil_lizzie21]

i do yoga.
and exercises.
&& i walk a lot. i lost few pounds. you can definitely tell that i did. especially my butt weight (if that makes sense).
But i think yoga helped me a lot.

[Makaveli]

Easy answer, don't get rid of it ;D. Well if you REALLY want to
then just do cardio and watch your diet. You can't target fat loss.
If you're thinking of doing squats and stuff that will only make it bigger.

[kinein]

Easy answer, don't get rid of it ;D. Well if you REALLY want to
then just do cardio and watch your diet. You can't target fat loss.
If you're thinking of doing squats and stuff that will only make it bigger.

I've never seen a girl do squats and stuff that created a butt that was worse. Usually smaller butt statements are because of fat, though once in a while you do meet a girl that just absolutely wants to destroy her body.

[poofykinz]

i did squats before and it was alright
but the day after....omg did it hurt so much...
stopped doin it...not worth it for me lol

squats are used to make butt more firm and tight