[Deafz]

i thought it was time someone made this thread.

alright. this is just like the critique my appearance thread.
make a comment or ask for advice, give suggestions for faster/better results.
upload your pictures and allow soompians to comment about you
be honest but be kind. don't insult people.











*this is me about 5 months ago.

i might looks like that then but i was putting on kids large tshirt. haha. not too bad.
i think that a small/medium in adult.

Status: (08/20/08)
Age: 18
Height: 5'10"
Weight: 185 lbs.
Bodyfat: 20%

i'm planning on losing twenty more lbs. then i'll add on muscle. i wanna reduce my bf% to 12%.

what do y'all think? am i near my goal? from 1-10 how do i look?
1 is super ugly. 5 being decent. 10 being hot stuff.

[seryberry]

itd loook hot if u had a six pack

[poofykinz]

nice height
nice sides
stomach is okay, looks like ur suckin it in tho
def lose a bit more and tone it up, then build da muscles

wut a small cam o.o

[Makaveli]

i have to agree that losing that 8% bf would be a good choice then adding
some intense mass. As for tips, diet hard and workout very hard.

[Sweetraindrops]

i thought it was time someone made this thread.

alright. this is just like the critique my appearance thread.
make a comment or give advice, suggestions for faster/better results.
be honest but be kind.
don't insult people.
http://i25.photobucket.com/albums/c90/Deaf.../DSC00001-1.jpg
*this is me about 5 months ago.
what do y'all think? am i near my goal? from 1-10 how do i look?
1 is super ugly. 5 being decent. 10 being hot stuff.

rate you look... uh.. i gotta say 3..

[aaandy]

How about posting a new pic of you! haha seriously 5 months is a long time.

[christee8876]

umm honestly? a 4.
but it's not like you're a helpless case.
if you work out, lose some weight, your score could go up to a 7 in like 2, 3 months.

[:0486]

yeah like a 3 or 4...and is that curves? LOL

[Harbl]

Are those love handles? I'd say 4 or 5.

P.S. Nice belt.

[jaked]

The sides need work. More cardio would take care of that.

/side note/ This type of thread is just asking for more cases of eating disorders.

[-TiFFaNy-]

I reckon all you need to do is weight work to just tone up your body. It does look like you're sucking in your tummy though, so I reckon do some ab work as well.

[trishaa01]

i think you look alright, but if you tone up a bit more, you'd look fab.

give us a pic update soon (:

[Xiaoba1tu]

You need to pull your pants up.

[prrr]

I give you a 6 if you didnt suck your stomach in. There are way worse lookin guys out there. I hope you're lifting.

edit: oh yeah suggestions...don't forget to work out your legs. do squats or deadlifts. dont be one of those guys with a huge chest and chicken legs. always make sure your form is right.

[aurora_stone]

i would say 5. if you work out, you'll look really good since you have a pretty good height.

[chineseduckling]

you have curves, lol. but um, i dont know what to rate you, although working out to for a more muscular build would definitely be a plus. work on the sides a little more, the weight loss will come by itself.

[mineforkeeps.]

You need to pull your pants up.

AHAHAHAHAHAHAHAHA I can't help but laugh lol

I agree with others. I think toning up will do just fine.

Good luck!

[imready]

kinda looks like you have muffin top
work out more. eat healthy
i give you a 6, above average, but thats just because
there are a LOT more worse looking bodies i see on a daily basis

[Azngel]

3 or 4. i think your body needs work. sorry dude. focus on a clean diet and cardio

[randykiyoshi]

3 or 4. i think your body needs work. sorry dude. focus on a clean diet and cardio

Im gonna say around 4. 5 is average, 6+ is good weight and some muscle.

@Azngel - Lol your sig looks weird ...