Posted 19 September 2008 - 12:22 AM
first get a pedicure and watch the steps that they do so u can also learn how to do it, then buy a heel stone that u can scrape the dead cells off, then buy some intensive moisturieser made especially for dry heels. here are some steps for a weekly pedicure. hope this helps
Basin or tub
Foot Soak, Epsom salt or bath salts
Pumice footstone
Small brush
Nail polish remover / cotton balls
Nail polish
Base coat for nails
Top coat for nails
Clippers
File
Orangewood stick (Cuticle stick)
Lotion
Foot scrub treatment
Whether you are in the mood to pamper yourself or just starting to get dolled up, a pedicure can be one of the most soothing and relaxing body treatments after a long day. If you find yourself surrounded by unavoidable stress factors day-to-day, wash your cares away with a pedicure! Just follow these easy steps:
Step 1: Begin to fill a basin (or your bathtub) with several inches of warm water. Add desired amount of foot soak, bath salts or Epsom salt so that it dissolves in the water as the tub fills.
Step 2: While the tub is filling, remove any old polish from your toes with nail polish remover and cotton balls. If necessary, clip and file nails to desired shape and length.
Step 3: Grab a good book or magazine, turn on some music, or just sit back and enjoy the warm water on your tired feet. Soak for as long as you like, but at least 5-10 minutes.