It depends on the brand, but yeah...some of the diet pills do work. There are a lot of fakes floating around, though. Also, some can be very harmful for you. Most work by suppressing your appetite, so without the constant urge to snack, you lose weight pretty quickly.
-ginger
Sorry, but that isn't actually true. I know that the HEALTHY way to lose weight is diet and exercise, but there are substances that require no exercise/calorie counting and result in weight loss. Phentermine, for example. I've know people who have tried certain diet pills (researched the heck out of them--didn't exactly go down to the local health store and pick a bottle off the shelves) and lost over 20 pounds...without changing their eating/work out styles at all.
Many, many pills are scams, though, so you're right--they don't work. But saying that none of them work and that they're all placebos is quite inaccurate and ignorant.
-ginger
agree with ginger on both posts.
you should be wary of pills that claim to 'burn fat' especially by 'raising your metabolism' as they could contain unsafe amounts of caffeine or stimulants, or even steroids.
i'm not saying pills that suppress appetite are safe, either, but there are ones that DO work.
(as in, ur appetite will be reduced, so if u eat less correspondingly, u'll lose weight.)
in the long run though, you'll have to change your eating habits and level of activity.
it might just come down to not drinking sodas and passing up on seconds.
some diet pills just makes your heart pump much faster and you might end up with a heart attack.
i dont trust those stuff...
i mean, NONE of them are regulated by the FDA nor is it actually effective unless you add diet and exercise. (they all state it in tiny words on the bottom of the commercial or bottle...lol)
while you are welcome to trust or mistrust diet pills,
you must be quite young or naive to take the FDA at face value.do you really think that everything approved by the FDA is safe? and that things that aren't are inherently unsafe?
politics, economics, and foreign competition all play a huge role.
you probably also think that the USDA is a completely unbiased organization which makes sure that American-cultivated fruits, vegetables, grains, meats and poultry are all completely safe and cleanly handled before sale to the American public.