All Depressed Again made so much progress, now its all gone, I don't feel life is wort
#1
Posted 31 October 2008 - 10:43 AM
I got class to go to ..
#2
Posted 31 October 2008 - 10:48 AM

Credits to Mooie
#3
Posted 31 October 2008 - 10:51 AM
#4
Posted 31 October 2008 - 10:59 AM
And it's not a good thing to hold things back. If you're feeling mad about something or sad, let it out. Don't keep it inside you. Because like you said, it builds up and one day.. you'll feel really pressured and fed up... like now
Life is worth living for, don't give up hope and persevere. At least if you've tried your best, you will have no regrets.
#5
Posted 31 October 2008 - 12:17 PM
I've dealt with depression and anxiety. It still occurs sometimes. It's never something the truly "disappears" you know? It's always something you have to deal with. Surpressing your feelings isn't going to help, neither is ranting. You have to remember that the only person who labels you, is you. If you don't care than no one else WILL! I know how you feel though. If only there's that ONE person who understands. But what can you expect if you havent tried to tell them? You can't just wait for everyone to approach you because how would people know? I think you should talk to someone about this. It can get serious. AJAAJA FIGHTING!
#6
Posted 31 October 2008 - 12:43 PM
Here let me tell you an anecdote my professor just told us in class. The Golden Bridge is known to be as the Jumping Bridge for Suicidal people. There are about 40 people that has survived from jumping on the bridge. Those people has been interviewed about how they feel about suicidal. They all, I mean all said when they jumped, the first things that came to their mind was "oh SHIETZ". They really said that because right at the moment when they jumped, when it's too late, they realized life is much more than they thought. They realized what they can do. They can even list all the things in that one minute before they reach the water. They never want to go back to that moment again.
So, I say don't do anything irrational. If you are able to think about your future, I think you can go on. Interact with your family, friends, don't disconnect from them. Talk to someone who're you closed to and like.
#7
Posted 31 October 2008 - 12:46 PM
everything gets better with time. i know, you're sick of hearing it just like every other person that gets depressed but it's the truth. pick yourself up and go out and so something that will make your life worthwhile. life is short although at times it may seem a lifetime. i'm sure that when you're older you'll see just how short life is.
#8
Posted 31 October 2008 - 05:51 PM
Anyway, I think it's time to see that psychiatrist again because you have some real issues. Do you have a friend that you can tell everything to? Sounds like you need to vent and have someone REAL listen to you and give you some feedback. Soompi won't do you much good in solving your problems. :/
#9
Posted 31 October 2008 - 07:30 PM
But anyway back on topic, firstly it is great that you are already seeking help from professional but it is also good to talk about how you feel to some other friends or familly. I am not saying you have to ask advice from them but its a way of just letting go and sharing how you feel I am sure even after writting this topic you feel a slight relief. It also helps as a revision on yourself, by sharing your past and feeling you are able to see it again in a much clearer way then thinking about it alone in your head, which sometimes have much more negative affect and causes you to dig deeper into a negative cycle.
Furthermore, there is no reason why you would have to erase your past no matter how bad it is. But instead accept what has happened and see it as experience that would help you improve into the person you want to be. I know its much easier said then done, its much easier to try and forget then to face it, no matter how hard you forget it will still come back and bite you in the ass, but if you are able to face it then its a problem solved and wont bother you again, and if anything happens again you already know how to face it the right away and learn to deal with it. This is also related to sucide, and I hope you can take stop yourself from giving up and taking the easy way out.
Uni is great, the start of uni is a great chance to make changes in yourself and your life, and lots of people are like that, every year you see year 1s making new goals, the anti social wants to make friends, the quiet ones want to start convo with others, the lazy ones want to focus on their grades. Even when I first started uni there is so much I wanted to do and it changes my life by miles.
Go and meet people in uni, there are heaps of them and the majority of them are very nice people too and tends to be a lot of mature and right minded people since high school > uni filters out lots of trash. Dont be afraid that people wont like you or you wont fit in, there are so many types of people that there will always be groups that you can fit into.
I am not sure if uni has strated for you or not but if it hasn't try go to orientation and say hi to a few people you meet there, it will make it easier on your first day. Also on the first day of uni I like to go maybe 20-30 mins earlier just to say hi and chat to people who are already there, just simple convos so you get to know peopls name and basic stuff, but it allows you to have a start and just say hi when you see them around the campus and you can hang around with them during breaks and such.
I guess what I want to really highlight is that no one is ever alone and everyone have a place or group they belong to, dont rule out the chances right at the start and experiement a little.
If you really want to change yourself its easier to start with changing kind of people around you first, then look into yourself, so try not to start the other way around. All those talks about oh I will change myself so people will like me then it would be better doesnt work as much. No one is going to dislike you unless you go to uni running around being a jerk. Just be yourself and no one is going to hate you for no reason.
OK maybe i am writting too much for now and it kinda repeats it self over and over, i am not saying you have to do its just something for you to think about. Good luck with everything!

Recording my every flight lesson for revision, memories, and to share the experience.
#10
Posted 31 October 2008 - 08:05 PM
SUPERhuman ♥ Flying Solo

♫ 'Cause with Every Kiss and every Hug you make me fall in LOVE ♫ - ♥ chris brown
#11
Posted 01 November 2008 - 10:51 AM
Live for the moment.
I truly wish for nothing but the best for you.
JIA YOU!
#12
Posted 01 November 2008 - 11:25 AM
And it's not a good thing to hold things back. If you're feeling mad about something or sad, let it out. Don't keep it inside you. Because like you said, it builds up and one day.. you'll feel really pressured and fed up... like now
Life is worth living for, don't give up hope and persevere. At least if you've tried your best, you will have no regrets.
me too^^
its not good to hold things back.
did you make new friends?
do you have someone to turn to when you are having bad days?
get involved in clubs and activities.
make friends
you have soompi
when i have bad days, i watch my youtube videos and funny asian dramas.
i like to listen to music and just jump around. it relieves my stress.
#13
Posted 01 November 2008 - 11:38 AM
you sounded really depressed.
i know i am not a psychologist but i hope you can somehow feel better ...
1. you need to write down every feeling out.
2. look deep inside to see what is the underlying cause of ur depression.
is it relationship based/caused? friends in general? school? family? or physically like chemcial imbalance in ur brain.
may be ...ask the psychologist to do more test/valuation...
& find out what is it that cause you to feel so depressed.
3. you can't be cured if you don't really know what is the main reason.
4.try to do more social activities with family/friends/churchs...ect.charity work.
nothing feel better than the feeling of helping others. by doing charity work, u'll appreciate what your life have.
never committ suicide, your life is very precious. you can do/offer so much to the world.
best wishes & please know the world needs YOU.
#14
Posted 01 November 2008 - 08:20 PM
i find it really helps to write down what's/who's bothering me, all my angry/sad feelings and rants down on paper.
so try keeping that journal again?
or perhaps go back to your psychologist?
what are your interests? what do you love doing? what makes you really happy? (sometimes this kind of distraction is good/helpful, in my experience)
then join university activities/clubs/groups with your interests
try something new/different you've never done before/try initiating convos with people you've never spoken to before
i hope you feel/stay better!
and, don't ever think you're alone in this world, please.
best of luck !!!
#15
Posted 01 November 2008 - 09:54 PM
Anyways you sound like how I was a few years back, what made me happy, wasn't making friends, it was rediscovering my passions, hobbies and such :] it kept me calm.






















