I Am Severely Depressed
#1
Posted 30 November 2008 - 09:56 PM
#2
Posted 30 November 2008 - 09:59 PM
be confident of yourself.
those things you said above are because you have low self esteem, you think that you're useless.
Thats why.
#3
Posted 30 November 2008 - 11:14 PM
SRC <3 DJs= Lyrakil K Kx3u Acid Morgan Freeman Yu Taeyang Ceejay Mr. Boo Boo Eva Solly Christine
#4
Posted 30 November 2008 - 11:54 PM
#5
Posted 01 December 2008 - 02:39 AM
try being more open with them. you may actually suffer from clinical depression.
it looks like you have more than a few self destructive tendencies and depression could be the problem.
#6
Posted 01 December 2008 - 02:46 AM
Hello,
have you ever think of going to a psychiatrist/counsellor?
It's the best way to help yourself, and they are willing to listen to you.
Please stop hurting yourself.
My sister is having some sort of weird thoughts, i persuaded her to go to psychiatrist to help herself, but she rejected.
She's still having problems now in life.
#7
Posted 01 December 2008 - 04:59 PM
But hey...since im writting this i might as well cheer u up a bit! ^^
1st of all...since ur grandpa passed away...u've let him down...If he saw u like that, im pretty sure he'd be distraught...
Everyone's gonna go someday...Do something that can make him Proud of u!!!
I dont hv close frds too...but i guess we'll hv to get on with it...since u still hv ppl around u (even tho ur pretty reserved) dont mind asking them to go out with u...idk...maybe go shopping? go hv a treat(ice cream)? movies? go to the park? do some HW together?
To be honest with u...i'm not too sure how a Psychiatrist will help u out...!?!
OK (s)he may give u advices n give u some distractions and possibly give u medication...!?!
That sucks, and is really bad for ur health cuz it has ldz a side effects...!?!
What i recommend u...:
Do so Sports/Exercise...
Is there a sport u like...!?!
Like jogging? goin to the gym? Aerobics? Pilates?
Go out...where u can find grass...buy a volleyball n play around with ur frds...go hv a laugh...seriously...!!
Exercise triggers the release of the "Feel Good" compound called Endorphin which basically does what it says on the tin...MAKES U FEEL GOOD ^^
Be Positive my frd...
Challenge urself... Set Goals...
#8
Posted 01 December 2008 - 05:45 PM
I guess I expected a lot from life. Often times I think "That's it? That's all that life is about?" I know people say life is what you make of it, which would mean I've let myself down, but I'm just disappointed with people in general. I used to be naive and I thought everyone had good intentions and cared about other people, but I've realized that people are really selfish, and if you're nice, they'll simply trample you over like a doormat for their own needs.
I've only "clicked" with one person before, but over the years we've changed, and he's a new person who's busy with his girlfriend and school. I feel a lot of the time other people see something I don't see, and I just don't understand them.
#9
Posted 01 December 2008 - 06:29 PM
I was just like you and ended up telling my counselor/psychologist that I was suicidal and cutting myself. The doctor suggested that I took some medications, but I refused. I believed (back then) that it was really my choice to live or die.. I had no idea that it was illegal to suicide or attempt to suicide (because they obviously can't do anything if you're dead). I didn't want to live a life with artificial happiness (chemical compounds composed into a pill, that simply produces your happiness). They called the police to escorte me(in handcuffs) to the nearest emergency room for scanning. They do drug testing (for overdoses), urine test, etc.. And ask you a bunch of questions.. The screening took 8 hours, just to make sure that I wasn't really going to kill myself. I had a bill of $4500 with no insurance. Luckily, I told myself to bull mini cooper and tell them that I wasn't that depressed, that I just had ups and downs. If they have any idea about your suicidal attempts, they'll keep you in the hospital.
And you're right.. Doctor's are strangers.. Unless if they're genuinely nice people, they don't care sh*t about you.. That's how my doctor was.. She was nonchalant and just wanted me to be on a bunch of pills. Find other people like friends.. Maybe even online friends.. They're much better to talk to.
Learn from my mistake, and don't tell them that you're trying to kill yourself. I say this because I learned that things 'can' get better. Then you tend to regret the time, the money, and other things. If they find you really suicidal, they keep it in your records, and it can screw up your life (if you choose to live). It can be hard to find a job..
If you really need something now, tell your psychiatrist that you're 'depressed' rather than suicidal. They may want to scan you... And you know, I have no doubt about those medications... They work. Humans are composed of chemical compounds as well, so it's only common sense that other chemical compounds can alter you..
But always keep in mind, that you don't want to live an artificial life.. When you're more stable, get off the pills and live your life. Find what you enjoy. Make friends (they were my best support), and do what you want with your life.. Don't waste it. I found my life a lot fuller when I was helping other people by volunteering. Maybe you'll enjoy it too.. Try different and new things. Even if it means watching stupid comedy to make a glimpse of smile in your eyes.. Do anything to love life.
If you want someone to talk to.. you're more than welcome to talk to me. :) Best of luck..
don't take this suggestion..
this person obviously has no clue..
doctors that legal responsibilities before you.
the legal stuff comes in first.. and then it's you
This means a lot of things, as well as the privacy agreement that you had with the doctor.
If they had any idea about you being suicidal, that have the right to completely drop your privacy agreement.
As well as emergency care, etc..
Only tell things to people you trust, not the people you pay for.
#10
Posted 01 December 2008 - 06:38 PM
try not to think in a negative way. i try not to think of it although it's hard. try to talk to someone. i talk with my close friend all the time about problems. although it doesn't help much, i feel that someone knows i am in pain and i am not alone.
#11
Posted 01 December 2008 - 06:42 PM
Good friends, honestly, will help more than anything else in such situations. Online good friends too. Trust me. I was in a very similar position three years ago, and although I don't have any very close RL friends...my online friends helped me get through it. I owe them everything :]
If you need someone to talk to, please feel free to send me a PM or we can talk over e-mail or something. best of luck :]
#12
Posted 01 December 2008 - 07:53 PM
get some new friends and reestablish yourself.
get some exercise and work this negative energy into something else.
learn to enjoy yourself, do things that you like even if your on your own.
what i like to do, when i feel like mini cooper is go somewhere that i can be alone at and reflect. think about all the negative/positive things and just let it all go. a great place to go is a park, where there are trees and stuff. breathe deep, and discover on what you need to do.
#13
Posted 01 December 2008 - 08:03 PM
if you're not comfortable talking to a psychiatrist, maybe try writing in a diary to vent your feelings?
try starting up convos with other people?
maybe join a club/sport/etc to get new interests/meet new people
ur welcome to pm me if u want
#14
Posted 01 December 2008 - 08:36 PM
I understand that your not too happy with your life right now and that you feel as if things don't get better.. but you gotta give yourself some hope and tell yourself that things do get better, and will get better because your gonna make it get better
if you don't feel comfortable talking to a psycholgist about your problems, maybe you can write it out in a letter and give it to him/her. or if you want, you can request the psychogist to give you an mmpi test or some other specialized test for depression. that way, eventhough you won't tell the psychologist what's wrong with you..atleast he'll know that you're having depressive thoughts
I feel quite connected to you, because you sound like somebody that I care for, and that I know..so feel free to pm me if you want to talk
#15
Posted 01 December 2008 - 08:43 PM
#16
Posted 01 December 2008 - 08:59 PM
Did you not have a dream when you were kid? Something you wanted to do, someone/something that inspired you, or something that fascinates you? When I was a kid, I was fascinated by cars, inspired by the mechanics. Somehow I forgot about my fascination until I was 17 where I turned that fascination into a career field.
We all have our likes and dislikes. What are yours? Is there anything that you enjoy doing? Do you think there might be a possibility of turning it into a career?
Keep your head up and don't look down, there are alot of people here who are willing to help you. If you're not going to live for today, you should at least live for tommorrow.
#17
Posted 01 December 2008 - 09:03 PM
Step 1: is recognizing your own problems, and are willing to change it.
Step 2: is getting help because you can't fix it alone.
Get Apple Mac Certified Help - Contact Me
Follow me on Twitter @iambrianjung
Questions about Korea? Ask them here
My Anime List
My Drama List
#18
Posted 01 December 2008 - 09:07 PM
#19
Posted 01 December 2008 - 09:12 PM
#20
Posted 02 December 2008 - 03:12 PM
Seriously?I think you should see a psychiatist... families often shrug it off... and hope... best of luck:)
-Britney Spears.






















