i know it started a loooooong time ago but i just started watching it...
well every eps there's a segment called the Big Meal.. it recommend foods that's good for the body...
and i found looking at it quite delicious
they say they have the recipes in their website (which i also don't know =.=)
so could any kind souls help me gather the recipes... and the exotic kind of ingredient.. maybe you could have an explanation of it and where we could find it? (well for me i live in Indonesia so.. could you tell me?)
thank you for anyone helping!! ><













