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Dumb Bells booooty!

#1 User is offline   yoshakeit 

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Post icon  Posted 22 February 2009 - 07:18 PM

So when your doing squats to get a bigger butt, is it necessary to use dumb bells or is it okay to not use it?
Also, how many squats do you need to do to achieve a bigger butt and how long would it take to see results?
Is there any other work outs to get a bigger butt? My butt is very, very, flat. Non-existent tongue2.gif

Thank you!!

Oh, and what kind of exercises you can do at home to make your boobs "perky"?
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