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Mile Times How fast can you run the mile?

#1 User is offline   daffy duck 

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Posted 22 February 2009 - 08:05 PM

My gym teacher has us run the mile every week. My mile times have always been around the 8 minute mark. My fastest "8-minute time" was 8:15. Then it was winter break and now I run the mile in around 8:25... 10 seconds worse. sad.gif

So how fast can you run the mile and how do you run?

When I run, I breathe through my nose and out my mouth. I also don't talk to people when I run. I feel like I'm losing oxygen when I talk while running. While my friend runs, she unconsciously clenches her teeth. After she finishes running the mile, she relaxes and her jaw and teeth start hurting. I tried getting her to stop, but she does it without knowing. X(

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#2 User is offline   x_candyyy 

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Posted 22 February 2009 - 08:25 PM

i've never been able to run long distance. i was the fastest sprinter on my soccer team, but the slowest long distance runner. i think my mile was like 8 minutes ): slow for a soccer player.
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#3 User is offline   Epitaph 

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Posted 22 February 2009 - 08:28 PM

five minutes forty two seconds
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#4 User is offline   the last hour. 

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Posted 22 February 2009 - 08:32 PM

When I had physical ed class, I usually ran my miles from 6-7 minutes. Depending on how hard I tried.
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#5 User is offline   laris 

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Posted 22 February 2009 - 08:38 PM

like 7:30 i sucked at the mile
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#6 User is offline   sillymeboy 

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Posted 22 February 2009 - 08:47 PM

5:20 that was back when I was in 8th grade and on the track team. I was determine to beat some guy because or his arrogance. It was a one time dealllllllllll
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#7 User is offline   Keiyun 

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Posted 22 February 2009 - 09:37 PM

7:30ish. Pretty average, I was like 5th to last in a class of 30. ;_;

EDIT: I meant by average overall, not in my class. xD My school in general is pretty fit. =|
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#8 User is offline   Ramen-C 

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Posted 22 February 2009 - 11:42 PM

QUOTE (Keiyun @ Feb 23 2009, 04:07 PM) <{POST_SNAPBACK}>
7:30ish. Pretty average, I was like 5th to last in a class of 30. ;_;


um do you mean 15th?

A mile is like 1.6 km? I remember getting like 8 minutes... 4 years ago. It's definitely worse now.

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#9 User is offline   kishycathiee 

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Posted 23 February 2009 - 12:02 AM

UHH, 6:45 was my average in middle school.

Now that I'm in badminton (and we run WAY more) I get 9 minute miles LOL. it's sad.
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#10 User is offline   moonk379 

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Posted 23 February 2009 - 03:00 PM

if i tried, like really hard then it would be around 7:20 a mile but if i just jogged it normal then 8:20 or so.
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#11 User is offline   mroh 

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Posted 23 February 2009 - 03:11 PM

im really surprised that it seems so many people can run under a 7 min mile. i consider that a somewhat difficult task, unless u are constantly active and do sports. i can prob. do a 7 flat mile now at the very best if i exerted myself, but to get under would require more training. and i remember another thread that talked about mile times i think, where it seemed like everyone thought anything above 7 min was very slow. i felt so lazy.
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#12 User is offline   aznpleasure92 

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Posted 23 February 2009 - 03:15 PM

I can probably do it in like 6 and a half. I never timed myself, though.
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#13 User is offline   korkorok 

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Posted 23 February 2009 - 03:19 PM

LOL Long back when I was in 6th grade we had to run a mile in the first semester and another in the 2nd semester.
I got 11 minutes on the first(sad) and 10 minutes on the second(still sad D:
After getting taller and losing weight, I run about 6 minute miles.
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#14 User is offline   flyxxaway 

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Posted 23 February 2009 - 03:23 PM

Fastest I ever did was 6 minutes, but I used to walk the mile and got like 12 minutes lol. I hate running.
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#15 User is offline   iridescent 

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Posted 23 February 2009 - 03:30 PM

I think something like 8:45 was my best time. I averaged around 10 minutes because my bff and I would walk most of it. "You want to start running when we reach that pole over there?" tongue.gif We usually ran only the bits when we'd be passing by a teacher, hoho.

I actually enjoy running sometimes now and I'm thinking I could do better. I don't care to time myself though.
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#16 User is offline   dscythe 

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Posted 23 February 2009 - 04:29 PM

lol from 5 min to about 5:10... ph34r.gif
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#17 User is offline   Aivy 

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Posted 23 February 2009 - 04:46 PM

Wtf? Dang you guys are faster than me! In elementary it was like 11 minutes.I hated running track, with all that asphalt haha. I need to start running more..
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#18 User is offline   jayneefahxD 

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Posted 23 February 2009 - 04:59 PM

if i really tried .... maybe around 7:00-7:30?
hehe ;p

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#19 User is offline   krngirl26 

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Posted 23 February 2009 - 05:49 PM

around 7:45-8:30, depending on the day
was never a very fast runner....
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#20 User is offline   ahchoe 

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Posted 23 February 2009 - 08:23 PM

I usually jog it with friends at school.. I haven't really timed myself though. Uhh avg time is probably like what. 7m?
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