Online Exercise Videos - soompi forums

Online Exercise Videos Share yours!

#1 laurawsushi

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Posted 12 March 2009 - 02:33 PM

Recently, I've been more interested exercising. I know there are alot of good online exercise videos. The only one I know is 8 min abs.

Share yours! Any kind of exercise video, abs, calves, arms etc!
It'd be cool if someone had one how to tone up hips/waist and calves

I hope there's not already a thread on this.

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#2 FATCAKE

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Posted 12 March 2009 - 09:02 PM

Bump.

I'm interested too!

#3 tiffi86

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Posted 13 March 2009 - 05:16 AM

on the veoh websites they have 20 minute pilate videos. just search them and you'll find it:P

#4 bonitagirlx

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Posted 13 March 2009 - 08:18 AM

#5 notoriousbea

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Posted 13 March 2009 - 09:02 AM

^ Thank you so much for the videos! I will have to check them out this weekend!

http://www.youtube.com/watch?v=AimPOSXe7n4
^ I've been working out to this video for the past few weeks, it's very fast and gets the work done.

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#6 paulenevue

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Posted 13 March 2009 - 09:29 AM

how to work yur hips and them love handles.. u can do belly dancing.. but trust me its not as easy as it looks...gud luck..

check out my shop...

http://www.soompi.com/forums/index.php?act...mp;pid=11879878

#7 laurawsushi

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Posted 13 March 2009 - 02:24 PM

QUOTE (FATCAKE @ Mar 13 2009, 12:02 AM) <{POST_SNAPBACK}>

Bump.

I'm interested too!

thanks!

I thought this thread was a failure. hahaha.

QUOTE (tiffi86 @ Mar 13 2009, 08:16 AM) <{POST_SNAPBACK}>

on the veoh websites they have 20 minute pilate videos. just search them and you'll find it:P

oh, i'm goign to have to check it out. pilates really intereses me. thanks :]

QUOTE (bonitagirlx @ Mar 13 2009, 11:18 AM) <{POST_SNAPBACK}>

LOL mine was ignored too until FATCAKE bumped it. it's okay, i feel your pain. but omg thanks for all the videos! <3

QUOTE (notoriousbea @ Mar 13 2009, 12:02 PM) <{POST_SNAPBACK}>

so short, i love it xD. thaaanks :]

QUOTE (paulenevue @ Mar 13 2009, 12:29 PM) <{POST_SNAPBACK}>

how to work yur hips and them love handles.. u can do belly dancing.. but trust me its not as easy as it looks...gud luck..

LOL i dont have love handles but yeah i've heard that too. belly dancing looks cool. i would do it now even if i dont have love handles. it's sexy ;]

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#8 mangokiss

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Posted 13 March 2009 - 06:45 PM

this is funny, i was just looking for online videos today too!
thanks for the videos guys

#9 lulybonynsungie

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Posted 13 March 2009 - 06:58 PM

i only do the 8 min abs video too! lol and sometimes his 8 min stretch

i want to try the yoga one out!!! thanks guys!!

#10 Dictionary

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Posted 13 March 2009 - 10:57 PM

Hey, niiice, Ive been looking for these kind of vids.

KELLYSKLOSET

#11 ai668

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Posted 14 March 2009 - 08:03 AM

I've been doing some of the yoga poses from the following channels. I think they are effective for toning your body and improve your concentration/mind as well. I am also doing the 8min abs along with yoga. I tried Jillian Michaels' 30day shred for one session and it hurt my calves a lot the next day and made them bulkier/manly. So, I stopped doing it.

http://www.youtube.com/user/sadienardini

http://www.youtube.com/user/yogatic?blend=1&ob=4

Ock Jun Hyun's yoga videos
http://www.youtube.com/watch?v=betL21bKUmg...feature=related part 1
http://www.youtube.com/watch?v=aKKJbUGeM70...feature=related part 2
http://www.youtube.com/watch?v=JWUjXX2vyDQ...feature=related part 3
http://www.youtube.com/watch?v=iBN0lDioQ70...feature=related part 4
http://www.youtube.com/watch?v=7WhsSav_Wd0...feature=related part 5
http://www.youtube.com/watch?v=hLLgH9sIaDk...feature=related part 6

http://www.youtube.com/watch?v=GuafQqcz5sU part 1, you can find other parts under related videos

#12 laurawsushi

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Posted 14 March 2009 - 10:57 AM

^ I like your videos but i looooveee your avatar LOL :]

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#13 super piggy

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Posted 20 March 2009 - 04:45 PM

haha yaheeee. 8 minute abs is the snizzzzzzz.

#14 hanh1109

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Posted 21 March 2009 - 07:19 PM

great~ gawd. why didnt i see this earlier >.>
thanks for the vids~

i have one ^^
http://www.youtube.com/profile?user=GOPBal...amp;view=videos

Please see sig rules.

http://i499.photobucket.com/albums/rr357/c.../KyuHaeHyuk.png http://i499.photobucket.com/albums/rr357/c...cons/quote5.gif http://i499.photobucket.com/albums/rr357/c...ricons/gif9.gif
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#15 foreverandaday

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Posted 22 March 2009 - 12:13 PM

www.bodyrock.tv

she has videos on nutrition and stuff too

#16 laurawsushi

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Posted 16 July 2009 - 04:48 PM

QUOTE (foreverandaday @ Mar 22 2009, 03:13 PM) <{POST_SNAPBACK}>

www.bodyrock.tv

she has videos on nutrition and stuff too

thankyou! i really like her site :)

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#17 MarineGreen

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Posted 16 July 2009 - 07:36 PM

http://www.youtube.com/watch?v=wpVDa1oY64Y

It is the Soldier, not the reporter who has given us freedom of press. It is the Soldier, not the poet who has given us freedom of speech. It is the Soldier, not the campus organizer who gives us freedom to demonstrate. It is the Soldier who salutes the flag,who serves beneath the flag,and who's coffin is draped by the flag, who allows the protester to burn the flag.
Hooah!

#18 Toria

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Posted 19 July 2009 - 10:51 AM

I'm really worried about getting bulky from exercise...since i used to swim a lot... like... A LOT - the lower half of my body is a lot larger than the top half of my body. i stopped swimming, so i natually gained weight around the muscle. do you guys have any recommendations regardingwhat types of exercises i should be approaching so that i can lose the fat but not gain too much more muscle? thanks!!