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How Much Can Ya All Bench Press ? i found these vids , its impressive ..
#1
Posted 28 March 2009 - 02:10 AM
I can bench 130 , but not as much as these folks below ..
http://www.youtube.com/watch?v=uC-Ba9-gmlg...feature=related
http://www.youtube.com/watch?v=RfWrsuKKJSk...ated&fmt=18
amazing !!!
http://www.youtube.com/watch?v=uC-Ba9-gmlg...feature=related
http://www.youtube.com/watch?v=RfWrsuKKJSk...ated&fmt=18
amazing !!!
#2
Posted 28 March 2009 - 09:33 AM
this thread has already been made...those videos are cool though..
WTB
- "Be the REDS" tee size L
- "Be the REDS" tee size L
#3
Posted 28 March 2009 - 01:55 PM
Most I've done MAX was 120 I think. It was a set of 3 reps. My excuse is that I'm really small and the fact that I can bench more than my own weight is a plus
#4
Posted 30 March 2009 - 09:23 PM
i can probably do about 180 ish, but when i was working out a year before, i could do about 200.
so yeah i got weak.
so yeah i got weak.
#5
Posted 30 March 2009 - 09:34 PM
592 lbs....raw
and that's on a bad day
#8
Posted 30 March 2009 - 10:26 PM
QUOTE (lovesicles @ Mar 31 2009, 02:23 AM) <{POST_SNAPBACK}>
OVER 9000. DDDDDDDDDDDDDDD:<
omggg what gym do you train at? I'm coming to learn from you!!!
"You have to do what others won't, to achieve what others don't" ~ Iron Mike Tyson
http://xbeastmode.tumblr.com/
http://xbeastmode.tumblr.com/
#9
Posted 03 April 2009 - 07:08 PM
^ LOL.
180 lb 6-8 reps. damn my chest is really laggin... >__>
180 lb 6-8 reps. damn my chest is really laggin... >__>


BoA ♥ | After School ♥ | Chae Yeon | Hyolee | Han Hyo Joo | SNSD | Lee Ji Ah
#10
Posted 03 April 2009 - 10:23 PM
i can do the bar
if i had 10 lbs then it gets hard
i can only imagine,,,
#11
Posted 04 April 2009 - 02:17 AM
my weight (155 solid cutting)
max bench (265lb x 3)
max bench (265lb x 3)

+rep....... 808 Oahu Hawaii -----------------------------------------
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<3 you =P
#13
Posted 04 April 2009 - 04:45 PM
i weigh 120 (5'5)
bench 165 4 reps
i should work chest more
wish i were taller...
bench 165 4 reps
i should work chest more
wish i were taller...
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